No Calorie Sweetener You can use Great Value No Calorie Sweetener like sugar to sweeten beverages or sprinkle on cereals and fruit. In cooking, we recommend that you add our No Calorie Sweetener to some of your favorite recipes immediately after cooking, since it may be lose some of its sweetness if subjected to prolonged cooking at high temperatures. With Great value being zero calorie you can use in place of sugar wherever you use sugar in your daily diet.