Description
Gel pack can be used as hot or cold Therapy and is extremely pliable for maximum surface coverage. Heat Therapy helps relieve muscle tension, spasms, pain and stiffness and is ideal for injuries or strains that are older than one day. Cold Therapy helps relieve inflammation and numbs pain and should be used when the area is recently injured, red, inflamed, or sensitive. Cold Therapy is recommended to be used in 20 minute intervals.