Cascadian Farm Organic Graham Crunch Cereal features graham squares made with wheat, rice and oats. Enjoy this tasty organic cereal with milk, sprinkled on top of oatmeal, your favorite yogurt or ice cream, or by the handful as a crunchy, on-the-go snack. With 16 grams of whole grain* and 4 grams of fiber per serving, it's a delicious addition to your day. This tasty breakfast cereal will be a hit for the whole family. *16g whole grain per serving. At least 48g recommended daily. Always Organic....