Protein Per Serving - Gluten Free, Keto Friendly - Great For Pasta & Seafood Recipes

Herring, water, black pepper, natural flavor, salt, dehydrated garlic, sodium hexametaphosphate, citric acid, maltodextrin, lemon juice solids, sugar, dehydrated onion, sodium phosphate, spice. Contains: Herring

BONELESS KIPPERED HERRING: Premium, high-quality boneless canned kippered herring will satisfy you when you want a tasty and healthy snack, lunch or dinner GOOD SOURCE OF PROTEIN: This 3.53 ounce can of Brunswick Boneless Kippered Herring contains 16 grams of protein per serving (1 serving per can) CONVENIENT PANTRY INGREDIENT: Enjoy a can of boneless kippered herring as a great-tasting, protein-packed seafood snack or as an addition to any pasta or seafood recipe PERFECT FOR SEAFOOD RECIPES: Brunswick kippered herring is the perfect choice for all your favorite seafood recipes CANNED HERRING: High-quality Brunswick Boneless Kippered Herring Fillets are high in protein and a good source of omega-3 fatty acids SUSTAINABILE SEAFOOD: Our products are dolphin safe and feature a code you can enter on our Trace My Catch website to learn where and how your seafood was caught, processed and more