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Roasted Delights: 22 Keto-Friendly Thrills for the Taste Buds

JULY 21, 2023
ROASTING
KETO
Roasted Delights: 22 Keto-Friendly Thrills for the Taste Buds
Welcome to a smoky, savory collection designed to satisfy that crave for roasted delicacies and support your ketogenic lifestyle. Here, the unlikely harmony of smoldering flavors and low-carb elements bring forth a symphony of tastes that truly redefine the keto diet. Journey through an array of 22 tantalizing, easy to whip-up recipes that commodore the romantic dance between roasting and low-carb, high-fat ingredients. Overflowing with exquisite nuances of flavor, these dishes promise to keep your pallet delighted and your waistline pleasing. Here's to the pure, unadulterated joy of savoring the rich, aromatic flavors of keto-friendly roasted delights. Each recipe in this compilation serves as a guide towards gastronomic pleasure with a dash of health consciousness. From succulent, charred-to-perfection roasts to subtly roasted sides, you're in for a treat. With the slow heat of roasting that perfectly hugs the textures and brings out the robust flavors, coupled with carefully selected keto ingredients, these dishes act like a master key to unlock a whole new dimension of culinary delight. So come, step in; embark on this delectable expedition curated especially for the keto enthusiasts, the health buffs, and the gourmand inside each one of you. Happiness, after all, is real food cooked to perfection.
Keto Connect

Roasted Red Pepper Chicken Thighs

Crispy chicken covered in a rich and creamy red pepper sauce then sprinkled with goat cheese.
29
32,751
877
25 min
TOTAL TIME
531
CALORIES
$2.47
PER SERVING
View Recipe
Roasted Red Pepper Chicken Thighs
I am homesteader

French Onion Stuffed Pork Loin

Seriously AMAZING stuffed pork loin with French Onion!
59
186.0k
482.9k
1256
CALORIES
$7.33
PER SERVING
View Recipe
French Onion Stuffed Pork Loin
Cooklist AI

Mozzarella-Parmesan Bruschetta Chicken

This delicious Mozzarella-Parmesan Bruschetta Chicken is the perfect quick and easy meal, ready in just 20 minutes. Enjoy tender chicken breast cutlets topped with juicy fresh tomatoes, garlic, mozzarella, and parmesan cheese, creating a flavorful and satisfying dish.
3
13 min
TOTAL TIME
533
CALORIES
$3.03
PER SERVING
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Mozzarella-Parmesan Bruschetta Chicken
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Dinner at the Zoo

Rosemary Chicken

This rosemary chicken is seared chicken breasts coated in a garlic and herb sauce, then baked to golden brown perfection. An easy dinner option that's sure to get rave reviews and is perfect for a busy weeknight.
22
91,654
276
40 min
TOTAL TIME
364
CALORIES
$1.17
PER SERVING
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Rosemary Chicken
I am homesteader

Roasted Tilapia with Mustard Sauce

Fresh Tilapia, seasoned and baked in a creamy multi-grain mustard sauce, filled with capers and shallots.  You will not believe the amount of flavor that comes from just a few simple ingredients
142
282
20 min
TOTAL TIME
308
CALORIES
$1.92
PER SERVING
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Roasted Tilapia with Mustard Sauce
Cooklist AI

Golden Lemon Garlic Herb Salmon

Experience the delightful flavors of our Golden Lemon Garlic Herb Salmon recipe. Crispy on the outside and tender on the inside, each bite is infused with the perfect balance of lemon, garlic, and parsley. This dish is sure to become a weeknight favorite!
2
20 min
TOTAL TIME
324
CALORIES
$3.48
PER SERVING
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Golden Lemon Garlic Herb Salmon
Creme de la Crumb

Buttery Garlic Steak and Mushroom Foil Packs

Easy, 30-minute Buttery Garlic Steak and Mushroom Foil Packs are a healthy and hearty meal with juicy steak and tender mushrooms seasoned with herbs, garlic, and melted butter. Grill or bake for the perfect all-in-one meal!
10
24,641
339
30 min
TOTAL TIME
398
CALORIES
$3.04
PER SERVING
View Recipe
Buttery Garlic Steak and Mushroom Foil Packs
Fly Peach Pie

Easy Pan Roasted Chicken

This chicken is simple and delicious and only takes about 20 minutes prep to finish.
4
13
1
20 min
TOTAL TIME
308
CALORIES
$0.96
PER SERVING
View Recipe
Easy Pan Roasted Chicken
Delish

Philly Cheesesteak Lettuce Wraps

You won't miss the hoagie in these low-carb Philly Cheesesteak lettuce wraps. Yes, they're made with provolone—NOT Cheez Whiz. And before you get all riled up, no, they're not in any way authentic.
11
15,084
3,861
30 min
TOTAL TIME
586
CALORIES
$9.84
PER SERVING
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Philly Cheesesteak Lettuce Wraps
The Modern Proper

Perfect Roast Chicken with Lemon Herb Pan Sauce

This perfect roast chicken will soon become your family’s favorite weeknight dinner. It’s juicy and flavorful, with a bright and buttery lemon-and-herb pan sauce.
736
54
1 hr 35 min
TOTAL TIME
676
CALORIES
$3.75
PER SERVING
View Recipe
Perfect Roast Chicken with Lemon Herb Pan Sauce
Dinner Then Dessert

Ultimate Garlic Pork Loin Roast

Ultimate Garlic Pork Loin Roast made with just five ingredients, it is easy enough for a weeknight meal and fancy enough for your holiday dinner parties!
38
101.3k
2.9k
1 hr 5 min
TOTAL TIME
361
CALORIES
$2.24
PER SERVING
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Ultimate Garlic Pork Loin Roast
The Genetic Chef

Roasted Chicken Leg Quarters

These Roasted Chicken Leg Quarters are easy to prepare delivering crispy skin and juicy meat. Not only is this meal economical, it's delicious.
1
5,368
14
1 hr 10 min
TOTAL TIME
1220
CALORIES
$0.79
PER SERVING
View Recipe
Roasted Chicken Leg Quarters
Gimme Some Grilling

Garlic Parmesan Chicken Legs

Delicious Garlic Parmesan Chicken Legs on the Grill are perfect for your cookouts, barbecues and backyard parties! These grilled chicken legs are coated with savory garlic and cheesy parmesan goodness! This easy meal will be an instant hit at your next cookout or party. Drumsticks are easy to grill,...
9
17,338
3,940
45 min
TOTAL TIME
496
CALORIES
$1.17
PER SERVING
View Recipe
Garlic Parmesan Chicken Legs
Flavor Quotient

One Pot Roast Chicken with Garlic and Paprika

A comforting one-pot meal featuring juicy roast chicken with the perfect combination of garlic and paprika, perfect for a cozy night in!
1 hr
TOTAL TIME
295
CALORIES
$1.29
PER SERVING
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One Pot Roast Chicken with Garlic and Paprika
Cooklist AI

Garlic Paprika Chicken with Spinach & White Wine Thyme Sauce

Impress your guests with this succulent garlic paprika chicken dish, combined with spinach and an aromatic white wine thyme sauce. This easy-to-follow recipe takes just 30 minutes to prepare and cook.
2
25 min
TOTAL TIME
518
CALORIES
$2.64
PER SERVING
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Garlic Paprika Chicken with Spinach & White Wine Thyme Sauce
Cooklist AI

Cajun-Crusted Seared Salmon

This Cajun-Crusted Seared Salmon dish features perfectly seasoned, smoky, and succulent salmon fillets, seared to perfection in a blend of butter and olive oil. It's a simple, hearty, and delicious meal that brings the flavors of the Cajun cuisine to your table.
2
18 min
TOTAL TIME
315
CALORIES
$3.34
PER SERVING
View Recipe
Cajun-Crusted Seared Salmon
Living Healthy with Chocolate

Roasted Cinnamon Lemon Chicken

This Roasted Cinnamon Lemon Chicken with caramelized onions is baked to perfection and comes out juicy and moist every time. A delicious healthy meal for the whole family. This recipe is Paleo, Gluten-free and Whole30.
13
3
1 hr 15 min
TOTAL TIME
601
CALORIES
$3.97
PER SERVING
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Roasted Cinnamon Lemon Chicken
Best Recipe Box

Oven Roast Pork Tenderloin Roast with Herbs

Please see post for more recipe details.The recipe below if for a pork tenderloin, which is usually smaller than a pork loin. If you want to cook a pork loin, we have the recipe linked in the write up. Or you can increase the cooking time for your loin. If you are unsure on how long to cook your par...
11
1,192
45
1 hr 30 min
TOTAL TIME
319
CALORIES
$2.27
PER SERVING
View Recipe
Oven Roast Pork Tenderloin Roast with Herbs
Primavera Kitchen

Easy Roasted Turkey Legs

In the mood for turkey but don't want to roast an entire turkey? Try this Easy Roasted Turkey Leg recipe! It's easier, faster, and just as tasty, if not more. Perfect crispy skin and moist juicy meat, this roasted turkey leg is perfect for both a small holiday dinner or weekend dinner.
26
1 hr 30 min
TOTAL TIME
502
CALORIES
$0.69
PER SERVING
View Recipe
Easy Roasted Turkey Legs