Bella Italia: 24 Ketofied Italian Classics
AUGUST 03, 2023
ITALIAN
KETO
Welcome to a world where robust flavors and healthy choices aren’t just possible—they’re guaranteed. We've collected 24 of Italy's finest traditional dishes and transformed them into low-carb, keto-friendly masterpieces, ready for you to try, enjoy, and love. Our team prided itself on delivering you the familiar essence of Italia, with a health-forward twist.
Is there anything more satisfying than the rich, creamy taste of fettuccine Alfredo? How about enjoying it guilt-free? Yes, you read that right. We've taken this Italian classic and reinvented it for our beloved Keto community, ensuring you don't have to compromise on taste.
From hearty lasagna to indulgent tiramisu, we'll guide you step-by-step through each recipe, incorporating traditional preparation techniques along with clever, keto-friendly ingredient swaps. You'll find that these recipes deliver the same comfort and warmth of their carby counterparts, with the added joy of keeping you on the right nutrition track.
Whether you're new to the Keto lifestyle or have been practicing it for years, there’s something to delight everyone. Browse, savor, and let the allure of Italy whisk you away.
Salt and Lavender
Creamy Tuscan Salmon Recipe
This creamy Tuscan salmon recipe has an amazing cream sauce with sun-dried tomatoes, spinach, garlic, and lemon juice. The best part? It only takes about 20 minutes to make!
8
13,505
136
20 min
TOTAL TIME
465
CALORIES
$2.82
PER SERVING
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Craving Home Cooked
Creamy Parmesan Chicken With Mushrooms
This one skillet Creamy Parmesan Chicken With Mushrooms is the perfect weeknight dinner! Made in just 30 minutes, this easy recipe hosts tender chicken breasts in a creamy tomato parmesan mushroom sauce.
6
276
1
30 min
TOTAL TIME
578
CALORIES
$2.06
PER SERVING
View Recipe
Creme de la Crumb
Grilled Chicken Margherita
Easy, healthy grilled chicken margherita topped with melted mozzarella cheese, pesto, and tomato basil garnish.
233
382.8k
1.6k
30 min
TOTAL TIME
521
CALORIES
$2.26
PER SERVING
View Recipe
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Fox and Briar
Creamy Parmesan Basil Chicken Recipe
This Creamy Parmesan Basil Chicken Recipe is a quick chicken breast recipe that tastes like it came from a restaurant! This one pan chicken dish is easy to make for a weeknight dinner, and is full of so much flavor!
105
39,559
800
35 min
TOTAL TIME
737
CALORIES
$2.84
PER SERVING
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Diethood
Crock Pot Garlic Balsamic Pork Loin
The most incredible, slow-cooked Garlic Balsamic Pork Loin you will ever taste! This easy recipe makes fall-apart tender, juicy, and flavorful pork roast!
207
326.0k
3.8k
5 hr 15 min
TOTAL TIME
347
CALORIES
$1.85
PER SERVING
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Keto Connect
Roasted Red Pepper Chicken Thighs
Crispy chicken covered in a rich and creamy red pepper sauce then sprinkled with goat cheese.
29
32,751
877
25 min
TOTAL TIME
531
CALORIES
$2.47
PER SERVING
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Fox and Briar
Creamy Basil Skillet Pork Chops
13
102
35 min
TOTAL TIME
718
CALORIES
$3.54
PER SERVING
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Salt and Lavender
Creamy Salmon Piccata
This creamy salmon piccata recipe is fast and totally delicious! All you need is 20 minutes to make this tender salmon in a lemon caper cream sauce.
19
6,600
13
20 min
TOTAL TIME
444
CALORIES
$2.52
PER SERVING
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Salt and Lavender
Mozzarella Mushroom White Wine Chicken
Melty mozzarella and parmesan cheeses make this mushroom white wine chicken extra delicious!
10
21,635
88
35 min
TOTAL TIME
573
CALORIES
$2.35
PER SERVING
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Vikalinka
Rib Eye Steak with Sicilian Lemon Herb Sauce
Juicy and full of flavour rib eye steak is undoubtedly the king of steaks when cooked properly. Drizzle Sicilian Salmoriglio sauce aka lemon herb sauce all over yours for a taste of summer!
4
906
40
20 min
TOTAL TIME
439
CALORIES
$2.77
PER SERVING
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The Recipe Critic
Stuffed Tuscan Garlic Chicken
Stuffed Tuscan Garlic Chicken are tender and juicy chicken stuffed with mozzarella cheese, sun-dried tomatoes, and spinach that gets baked in a creamy garlic sauce. This meal will blow the family away!
7
6,936
295
35 min
TOTAL TIME
694
CALORIES
$2.25
PER SERVING
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Dad with a Pan
Keto Shrimp Asparagus and Spinach Alfredo
Keto Shrimp Alfredo is a simple from scratch Alfredo sauce with sauteed shrimp asparagus and spinach. Whats even better is it can double for a pasta as well feeding the carb-lovers in your family all at once!
5
207
11
20 min
TOTAL TIME
508
CALORIES
$3.27
PER SERVING
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Primavera Kitchen
Garlic Butter Shrimp Skillet
This go-to shrimp recipe for Garlic Butter Shrimp Skillet makes an easy and quick meal that looks fancy. In just a few minutes, your shrimp will be perfectly cooked with garlic butter seasoning.
244
10 min
TOTAL TIME
273
CALORIES
$2.16
PER SERVING
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Savory Simple
Crispy Baked Chicken Thighs with Lemon and Garlic
These Crispy Baked Chicken Thighs with Lemon and Garlic are juicy and tender on the inside and crispy on the outside.
11
890
24
30 min
TOTAL TIME
531
CALORIES
$2.15
PER SERVING
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Stay Snatched
Easy Keto Low-Carb Pizza Casserole
Easy Keto Low-Carb Pizza Casserole is a quick healthy recipe perfect for meal prep. This dish is baked with cream cheese, pepperoni, and ground beef, a great crustless pizza substitute.
20
37,970
341
40 min
TOTAL TIME
665
CALORIES
$2.51
PER SERVING
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Salt and Lavender
Cheesy Mozzarella Chicken Bake
This cheesy mozzarella chicken bake is simple to make and only uses a handful of ingredients. Tender chicken, mozza, parmesan, and marinara sauce make one awesome combo!
29
16,896
52
45 min
TOTAL TIME
740
CALORIES
$3.12
PER SERVING
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All Chicken Recipes
Keto Chicken Alfredo Casserole
This low carb keto chicken alfredo casserole bake is full of flavors that is rich, cheesy and creamy consists of tender chicken, mushrooms and a delicious alfredo sauce baked until bubbly and served over low carb veggies.
3
7,595
41
45 min
TOTAL TIME
848
CALORIES
$2.50
PER SERVING
View Recipe
Unsophisticook.com
Juicy Balsamic Grilled Chicken
This balsamic grilled chicken recipe makes the most juicy and succulent boneless skinless breasts EVER! Made with an easy balsamic chicken marinade that requires just 4 ingredients and 10 minutes of marinating time. AND it’s paleo & Whole30 compliant…
74
9,959
216
30 min
TOTAL TIME
486
CALORIES
$1.44
PER SERVING
View Recipe
A Full Living
Giardiniera Chicken Skillet
This cheesy chicken giardiniera skillet is a seriously satisfying one pan meal, with plenty of fresh mozzarella cheese, veggies, spice and flavor! Kick that plain chicken dinner up a notch, and make this delicious home cooked meal in no time.
2
128
40 min
TOTAL TIME
509
CALORIES
$3.37
PER SERVING
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Running to the Kitchen
Tomato Butter Mozzarella Stuffed Chicken Marsala
This stuffed chicken marsala is an even more delicious twist on the classic Italian dish with melted mozzarella, sweet and savory tomato butter and fresh basil cooked inside the chicken.
3
663
13
45 min
TOTAL TIME
868
CALORIES
$3.18
PER SERVING
View Recipe
Delish
Loaded Zucchini Skins
These loaded zucchini skins from Delish.com pack all the flavor of a loaded potato into a a low-carb package.
6
31,802
49,224
30 min
TOTAL TIME
166
CALORIES
$0.59
PER SERVING
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Simply So Healthy
Low-Carb Basil Parmesan Shrimp
This Low-Carb Basil Parmesan Shrimp recipe is delicious and quick to make. It is also appropriate for people on low-carb, ketogenic, Atkins, gluten-free, and Banting diets.
1
40
9
20 min
TOTAL TIME
591
CALORIES
$2.97
PER SERVING
View Recipe
Three Olives Branch
Spinach Broccoli Alfredo Pizza
Fresh vegetables cut through the richness of an alfredo based pizza.
104
20 min
TOTAL TIME
1024
CALORIES
$3.32
PER SERVING
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