Welcome to a world where robust flavors and healthy choices aren’t just possible—they’re guaranteed. We've collected 24 of Italy's finest traditional dishes and transformed them into low-carb, keto-friendly masterpieces, ready for you to try, enjoy, and love. Our team prided itself on delivering you the familiar essence of Italia, with a health-forward twist.
Is there anything more satisfying than the rich, creamy taste of fettuccine Alfredo? How about enjoying it guilt-free? Yes, you read that right. We've taken this Italian classic and reinvented it for our beloved Keto community, ensuring you don't have to compromise on taste.
From hearty lasagna to indulgent tiramisu, we'll guide you step-by-step through each recipe, incorporating traditional preparation techniques along with clever, keto-friendly ingredient swaps. You'll find that these recipes deliver the same comfort and warmth of their carby counterparts, with the added joy of keeping you on the right nutrition track.
Whether you're new to the Keto lifestyle or have been practicing it for years, there’s something to delight everyone. Browse, savor, and let the allure of Italy whisk you away.
Salt and Lavender
Creamy Tuscan Salmon Recipe
This creamy Tuscan salmon recipe has an amazing cream sauce with sun-dried tomatoes, spinach, garlic, and lemon juice. The best part? It only takes about 20 minutes to make!
This one skillet Creamy Parmesan Chicken With Mushrooms is the perfect weeknight dinner! Made in just 30 minutes, this easy recipe hosts tender chicken breasts in a creamy tomato parmesan mushroom sauce.
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Fox and Briar
Creamy Parmesan Basil Chicken Recipe
This Creamy Parmesan Basil Chicken Recipe is a quick chicken breast recipe that tastes like it came from a restaurant! This one pan chicken dish is easy to make for a weeknight dinner, and is full of so much flavor!
Stuffed Tuscan Garlic Chicken are tender and juicy chicken stuffed with mozzarella cheese, sun-dried tomatoes, and spinach that gets baked in a creamy garlic sauce. This meal will blow the family away!
Keto Shrimp Alfredo is a simple from scratch Alfredo sauce with sauteed shrimp asparagus and spinach. Whats even better is it can double for a pasta as well feeding the carb-lovers in your family all at once!
This low carb keto chicken alfredo casserole bake is full of flavors that is rich, cheesy and creamy consists of tender chicken, mushrooms and a delicious alfredo sauce baked until bubbly and served over low carb veggies.
This balsamic grilled chicken recipe makes the most juicy and succulent boneless skinless breasts EVER! Made with an easy balsamic chicken marinade that requires just 4 ingredients and 10 minutes of marinating time. AND it’s paleo & Whole30 compliant…
This cheesy chicken giardiniera skillet is a seriously satisfying one pan meal, with plenty of fresh mozzarella cheese, veggies, spice and flavor! Kick that plain chicken dinner up a notch, and make this delicious home cooked meal in no time.