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A French Paleo Feast: 22 Exquisite Healthful Recipes

AUGUST 04, 2023
FRENCH
PALEO
A French Paleo Feast: 22 Exquisite Healthful Recipes
Bienvenue, my health-conscious gourmets — your culinary adventure to the artful and sophisticated world of French cuisine, reimagined with the healthful yet indulgent Paleo twist, awaits you. Delve into a gastronomic experience that artfully combines the Paleolithic diet's principles, emphasizing unprocessed, plant-based foods, and lean proteins, with the rich, diverse, and well-loved culinary traditions of France. Our collection of 22 recipes is a journey into the heart of France, a country built upon the love of food. Imagine savoring every bite of the classic coq au vin, reimagined with a paleo inspiration, where each mouthful ebbs and flows between the tender, free-range chicken and the rich, flavourful sauce, yet maintains its healthful appeal. Or picture enjoying a cassoulet, a traditionally hearty and rustic dish, transformed into a paleo-friendly tapestry of taste and nutrition, comprising of grass-fed meats, fresh herbs, and aromatic spices. While following the paleo guidelines doesn't mean you have to give up sophisticated, varied, luscious fare. This collection is a testament to that. We've created recipes that are both kind to your body, delightful to the palate, and undeniably French, proving that eating healthily doesn't equate to bland meals. We hope you relish this culinary journey as much as we enjoyed crafting each recipe. So, put on your chef’s hat, grab that apron, and let's embark on this glorious and healthful expedition in your kitchen! Bon Appétit!
Skinnytaste

Ratatouille Baked Chicken

Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with veggies.
58
15,012
3,623
1 hr 10 min
TOTAL TIME
481
CALORIES
$4.18
PER SERVING
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Ratatouille Baked Chicken
Diethood

Andouille Sausage with Sweet Potatoes and Brussels Sprouts

This spicy and satisfying Andouille Sausage with Sweet Potatoes and Brussels Sprouts is a nutritious and delicious sheet pan meal that's full of winter flavors!
13
3,668
75
35 min
TOTAL TIME
407
CALORIES
$1.85
PER SERVING
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Andouille Sausage with Sweet Potatoes and Brussels Sprouts
Familystyle Food

Baked Dijon Chicken Thighs with Shallots

Quick and delicious baked boneless, skinless chicken thighs with mustard and shallots. A 30-minute recipe to add to your weeknight rotation!
977
1,014
127
30 min
TOTAL TIME
321
CALORIES
$1.26
PER SERVING
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Baked Dijon Chicken Thighs with Shallots
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Crunchy Creamy Sweet

One Pot Chicken Ratatouille Recipe

The easy version of a classic French dish. Zucchini, eggplant and tomatoes cooked in one pot with seasoned chicken for a healthy, flavorful and comforting fall dish. More easy dinners: www.crunchycreamysweet.com
8
417
64
35 min
TOTAL TIME
458
CALORIES
$2.31
PER SERVING
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One Pot Chicken Ratatouille Recipe
Diethood

PAN SEARED PORK MEDALLIONS WITH PAN SAUCE

A simple and delicious entree of perfectly seasoned pan-seared pork medallions, finished with a silky, savory pan sauce.
19
5,870
60
30 min
TOTAL TIME
227
CALORIES
$1.72
PER SERVING
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PAN SEARED PORK MEDALLIONS WITH PAN SAUCE
The Roasted Root

Crispy Skillet Salmon with Creamy Lemon Caper Sauce

A whole30 paleo keto dinner recipe of salmon with a delicious zesty caper cream sauce.
114
9,493
51
30 min
TOTAL TIME
395
CALORIES
$3.54
PER SERVING
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Crispy Skillet Salmon with Creamy Lemon Caper Sauce
Cooklist AI

Savory Chicken with Bacon and Herbed Mustard Sauce

Indulge in a succulent chicken dish that boasts a rich, creamy sauce made with bacon, mustard, and herbs - no actual cream necessary. Perfect for gatherings or a cozy family dinner!
5
35 min
TOTAL TIME
788
CALORIES
$2.44
PER SERVING
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Savory Chicken with Bacon and Herbed Mustard Sauce
Unbound Wellness

Chicken Divan

This chicken divan is a paleo version of a comfort food classic! It's dairy-free, gluten-free, and AIP compliant.
3
7,537
66
1 hr
TOTAL TIME
491
CALORIES
$2.31
PER SERVING
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Chicken Divan
The Bossy Kitchen

Roasted Boneless Center Cut Pork Chops with Red Wine

Roasted boneless pork chops a super easy and delicious recipe to make when you have no inspiration on what to cook for dinner.
82
15,590
65
45 min
TOTAL TIME
780
CALORIES
$4.98
PER SERVING
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Roasted Boneless Center Cut Pork Chops with Red Wine
Lifetime Vibes

Salmon Provençal with Tomatoes

Simple, clean, classic is the best way to describe this dish. The flavors of Provençal-style dishes are considered timeless in the Mediterranean.
33
35 min
TOTAL TIME
297
CALORIES
$4.64
PER SERVING
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Salmon Provençal with Tomatoes
Cooklist AI

Succulent Sirloin Steak with Zesty Caper-Herb Sauce

Indulge in a flavorful feast of grilled sirloin steak cooked to tender perfection, accompanied by a vibrant caper-herb sauce. Swift to prepare and cook, this meal is perfect for a delectable dinner.
1
40 min
TOTAL TIME
675
CALORIES
$4.85
PER SERVING
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Succulent Sirloin Steak with Zesty Caper-Herb Sauce
Lena's Kitchen

Easy Garlic French Green Beans

These Easy Garlic French Green Beans are elegant, quick, and so crisp. Sautéed in oil and garlic, they’re a healthy and versatile side dish with big flavor!
25
662
28
15 min
TOTAL TIME
105
CALORIES
$0.40
PER SERVING
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Easy Garlic French Green Beans
Orsara Recipes

Red Wine Pork Chops

Today I would like to share with you this Red Wine Pork Chops recipe idea.
7
2
40 min
TOTAL TIME
789
CALORIES
$5.40
PER SERVING
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Red Wine Pork Chops
Fly Peach Pie

Lemon Tarragon Trout

Buttery, flavorful and delicious moist and tender fish recipe!
3
12
4
20 min
TOTAL TIME
276
CALORIES
$1.77
PER SERVING
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Lemon Tarragon Trout
Delicious Little Bites

Broiled Cod with Lemon Butter Garlic Sauce

Broiled Cod with Lemon Garlic Butter Sauce is a quick and easy, family friendly recipe. It takes just 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is also perfect for those following low carb, keto, or gluten free diets, as well.
18
7,126
16
20 min
TOTAL TIME
205
CALORIES
$1.88
PER SERVING
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Broiled Cod with Lemon Butter Garlic Sauce