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20 Delicious Egg Roll In A Bowl Recipes For Maximum Flavor

FEBRUARY 07, 2023
20 Delicious Egg Roll In A Bowl Recipes For Maximum Flavor
Egg roll in a bowl is a healthy, delicious, and easy way to enjoy Asian cuisine without the added fat from the fried wrappers. All the flavors of a classic egg roll are present in this simple dish, which you can make in less than 30 minutes. Plus, you can make it your own by adding your favorite vegetables and spices. Whether you’re looking for a light dinner or a tasty lunch, these 20 unique egg roll in a bowl recipes are sure to satisfy your craving. From classic Asian ingredients to bold fusion flavors, there’s something for everyone. Try one tonight!
Cook At Home Mom

Easy Skillet Egg Roll in a Bowl

The easiest one skillet weeknight meal that your whole famliy will love! Lightly spiced with with fresh flavors and topped with a creamy, sweet sauce. Paleo, Gluten Free and Whole30.
14
159
14
20 min
TOTAL TIME
509
CALORIES
$3.20
PER SERVING
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Easy Skillet Egg Roll in a Bowl
Cast Iron Keto

Keto Egg Roll in a Bowl

This Keto Egg Roll in a Bowl is packed with all your favorite egg roll flavors and ingredients. Cabbage, pork, shrimp, green onions, and seasoning make this a 20-minute low-carb recipe you'll make again and again!
2
146
20
20 min
TOTAL TIME
475
CALORIES
$2.20
PER SERVING
View Recipe
Keto Egg Roll in a Bowl
LowCarbingAsian

Trader Joe's Egg Roll in a Bowl

Egg roll in a bowl gives you all the wonderful flavors of an egg roll minus the wrapper all in one pan. This meal is packed with protein and can be made in just minutes!
6
5
5 min
TOTAL TIME
394
CALORIES
$2.64
PER SERVING
View Recipe
Trader Joe's Egg Roll in a Bowl
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Healthy Foodie Girl

THE BEST EGG ROLL IN A BOWL

This egg roll in a bowl is on the weekly rotation in our house! The more you make it the more you want it! The best part is it's healthy, easy, and fast. Also, it's perfect for meal prep.
2
2,630
14
25 min
TOTAL TIME
425
CALORIES
$2.08
PER SERVING
View Recipe
THE BEST EGG ROLL IN A BOWL
Primavera Kitchen

Low-carb Egg Roll in a Bowl with Sautéed Kale

Super easy to make, this Low-carb Egg Roll in a Bowl with Sautéed Kale is all you need to feel satisfied. It’s packed with flavour and it’s ready in less than 30 minutes. It also reheats well and tastes delicious the next day, making it the perfect dish for easy low carb meal prep.
14
1,262
33
30 min
TOTAL TIME
641
CALORIES
$1.90
PER SERVING
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Low-carb Egg Roll in a Bowl with Sautéed Kale
JZ Eats

Whole30 Egg Roll In A Bowl

An easy to make Whole30 Egg Roll In A Bowl made with sesame ginger lime chicken is a healthy yet delicious low-carb dish, and ready in 30 minutes!
1
218
30 min
TOTAL TIME
683
CALORIES
$4.60
PER SERVING
View Recipe
Whole30 Egg Roll In A Bowl
mashed

20-Minute Egg Roll In A Bowl Recipe

This 20-minute egg captures everything we love about egg roll filling: savory pork, crunchy cabbage, and a sauce that brings it all together.
9
48
20 min
TOTAL TIME
373
CALORIES
$1.60
PER SERVING
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20-Minute Egg Roll In A Bowl Recipe
Wholesomelicious

Instant Pot Egg Roll in a Bowl

Get your egg roll fix in a fraction of the time with this easy Instant Pot Egg Roll in a Bowl recipe! All your favorite flavors of a classic egg roll, without the rolling—or the mess! Perfect for a quick weeknight meal that will satisfy the whole family. Try it now and get your egg roll on!
7
4,727
102
25 min
TOTAL TIME
443
CALORIES
$3.54
PER SERVING
View Recipe
Instant Pot Egg Roll in a Bowl
40 Aprons

Egg Roll in a Bowl Meal Prep

This egg roll in a bowl meal prep takes your favorite egg roll in a bowl recipe, tops it with a fried egg, and transforms it into a quick and easy grab-and-go meal. It's a naturally paleo and Whole30 compliant recipe, and it's also low carb and keto-friendly!
7
4,619
52
35 min
TOTAL TIME
681
CALORIES
$2.31
PER SERVING
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Egg Roll in a Bowl Meal Prep
Daddio's Kitchen

20 Minute Egg Roll in a Bowl

Egg roll in a bowl is basically what it's called. It's the inside of an egg bowl but in a bowl rather than in an egg roll. Simple! You could totally add crispy wontons on top or a sriracha aioli type of topping, but I wanted ours to be super simple, nourishing, and quick! It's super easy to make, es...
25
20 min
TOTAL TIME
734
CALORIES
$1.95
PER SERVING
View Recipe
20 Minute Egg Roll in a Bowl
Mealime

Turkey "Egg Roll in a Bowl" with Spicy Mayo

Get ready for something new and delicious with this Turkey "Egg Roll in a Bowl" with Spicy Mayo! A deconstructed egg roll in a bowl, this easy-to-make recipe is sure to please everyone at the dinner table. Start with lean ground turkey cooked in a flavorful Asian-inspired sauce, then top it with a s...
2,216
2
320
30 min
TOTAL TIME
438
CALORIES
$2.89
PER SERVING
View Recipe
Turkey "Egg Roll in a Bowl" with Spicy Mayo
Dietitian Debbie Dishes

Vegan Egg Roll in a Bowl

There's nothing better than a simple one skillet meal for busy weeknights like this vegan egg roll in a bowl with cabbage, ginger, garlic, and tempeh. Serve over rice.
4
203
1
20 min
TOTAL TIME
362
CALORIES
$3.11
PER SERVING
View Recipe
Vegan Egg Roll in a Bowl
An Edible Mosaic

Low Carb Egg Roll in a Bowl

If you miss eggrolls since going keto, this Low Carb Egg Roll in a Bowl will be your new favorite meal!
154
1
30 min
TOTAL TIME
318
CALORIES
$1.30
PER SERVING
View Recipe
Low Carb Egg Roll in a Bowl
Simply Happy Foodie

Instant Pot Egg Roll in a Bowl

Instant Pot Egg Roll in a Bowl is a delicious low carb one pot recipe. It is a simple meat and cabbage dish with a tasty Asian flavored sauce. This pressure cooker egg roll in a bowl is also known by the name Crack Slaw.
15
14,208
1,530
25 min
TOTAL TIME
576
CALORIES
$1.91
PER SERVING
View Recipe
Instant Pot Egg Roll in a Bowl
Life Made Keto

Keto Egg Roll in a Bowl

This Keto Egg Roll in a Bowl is a healthy low carb dinner recipe with all the delicious flavors of an Asian egg roll from a Chinese restaurant without the egg roll wrapper. Easy to make in one pan in less than 30 minutes and is perfect for busy weeknights. Gluten free, paleo and Whole30 compliant.
2
384
36
20 min
TOTAL TIME
275
CALORIES
$3.12
PER SERVING
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Keto Egg Roll in a Bowl
Real Everything

Real Deal Egg Roll in a Bowl

We recommend you double this recipe. We make it in our cast iron wok and love to have leftovers! If you're feeding a crowd serve with jasmine rice, the juices from serving this on top will flavor it perfectly.
14
720
CALORIES
$4.09
PER SERVING
View Recipe
Real Deal Egg Roll in a Bowl
Sugarless Crystals

Keto Egg Roll In A Bowl

This easy keto egg roll in a bowl recipe is great for an healthy dinner option that has super easy clean after. Made in only one pan and in under 30 minutes with the option of ground pork or beef. Having a simple Asian style meal that's low carb, gluten free and delicious pleases everyone!
188
8
20 min
TOTAL TIME
503
CALORIES
$1.68
PER SERVING
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Keto Egg Roll In A Bowl
Natasha's Kitchen

Egg Roll in a Bowl Recipe

If you love eggrolls, this deconstructed Eggroll in a Bowl Recipe will become a favorite. Sauteed ground meat with vegetables in flavor-packed sauce.
352
20 min
TOTAL TIME
275
CALORIES
$1.85
PER SERVING
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Egg Roll in a Bowl Recipe
Just a Taste

Healthy Egg Roll In a Bowl

Ditch the deep-fryer in favor of this fast and fresh recipe for Healthy Egg Roll In a Bowl starring your choice of protein.
3
22
35 min
TOTAL TIME
426
CALORIES
$2.01
PER SERVING
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Healthy Egg Roll In a Bowl
Pinch of Yum

15-Minute Egg Roll in a Bowl

Egg Roll in a Bowl! Ground pork browned with garlic and ginger, sautéed carrots and cabbage cooked down in some soy sauce and chili paste, a nice little heap of hot rice. YUM.
47
24,889
475
15 min
TOTAL TIME
398
CALORIES
$2.40
PER SERVING
View Recipe
15-Minute Egg Roll in a Bowl
Egg Roll In A Bowl FAQ
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