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16 Roasted Chickpeas Recipes That'll Make Your Mouth Water

FEBRUARY 01, 2023
16 Roasted Chickpeas Recipes That'll Make Your Mouth Water
Our favorite way to enjoy chickpeas? Roasted! As it turns out, roasting chickpeas can completely transform the flavor and texture of this classic legume. It’s no wonder why roasted chickpeas have become such a popular snack — they’re crunchy, flavorful and healthy. Plus, roasting chickpeas is easy — just coat them with oil and seasonings, then pop them in the oven. We’ve gathered up some of the very best roasted chickpeas recipes, from savory and sweet to spicy and garlicky. Whether you’re looking for an energizing snack for on the go or an easy side dish for a picnic, you’re sure to find something you’ll love with these 16 delicious recipes.
The Awesome Green

Roasted Chickpeas

If you want your roasted chickpeas to be real crispy, you've come in the right place. Made with oil and salt only, and then flavored up upon your preferences, these healthy roasted chickpeas make the best filling, protein-packed snack.
1
1,063
35 min
TOTAL TIME
805
CALORIES
$1.10
PER SERVING
View Recipe
Roasted Chickpeas
Vegan Heaven

Roasted Chickpeas

These roasted chickpeas make such a delicious and healthy snack! They're perfectly seasoned, a bit spicy, and super easy to prepare. They're perfect for parties, snacking in front of the TV, road trips, and so much more!
16
165.5k
242.0
40 min
TOTAL TIME
428
CALORIES
$0.48
PER SERVING
View Recipe
Roasted Chickpeas
Well Seasoned

How to Roast Chickpeas

Roasted chickpeas are a delicious and healthy snack that you can add to pastas, salads, roasted vegetables, or eat as is. They're crunchy, satisfying, and FULL of flavor!
1
65
3
35 min
TOTAL TIME
421
CALORIES
$0.51
PER SERVING
View Recipe
How to Roast Chickpeas
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Sweet Peas and Saffron

Spicy Roasted Chickpeas

Spicy roasted chickpeas that are a tasty, healthier snack! Check out my foolproof method for the CRISPIEST results!
3
3,172
11
50 min
TOTAL TIME
358
CALORIES
$0.37
PER SERVING
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Spicy Roasted Chickpeas
The Busy Baker

Easy Barbecue Roasted Chickpeas

These Easy Barbecue Roasted Chickpeas make a great healthy snack for barbecue chip lovers! They're high in protein, low in fat, and full of smoky flavour - with only 100 calories per serving!
7
1,005
18
25 min
TOTAL TIME
204
CALORIES
$0.26
PER SERVING
View Recipe
Easy Barbecue Roasted Chickpeas
Farm to Jar

Roasted Harissa Chickpeas

Simple delicious recipe for roasted chickpeas with harissa spice mix.
3
10
26
55 min
TOTAL TIME
193
CALORIES
$0.37
PER SERVING
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Roasted Harissa Chickpeas
Inquiring Chef

Marinated Chickpeas with Bell Peppers and Cucumbers

If you’re looking for a side dish that can be made ahead and is great served at room temperature, marinated chickpeas are just the thing! Combined with colorful vegetables and a simple dressing, this dish is naturally vegetarian and gluten-free. To adjust the servings in this recipe, click on the nu...
2
75
15 min
TOTAL TIME
322
CALORIES
$0.64
PER SERVING
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Marinated Chickpeas with Bell Peppers and Cucumbers
Umami Girl

Roasted Chickpeas with {Soy and Lime} or {Pimentón and Garlic}

I keep wanting to find it ironic that cooking chickpeas twice makes them seem more like raw chickpeas again, all small and crunchy. I’d say it’s mandatory to serve these crunchy little buggers with beer or a stiff drink. The ironic twist is optional.
5
52
25 min
TOTAL TIME
387
CALORIES
$0.56
PER SERVING
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Roasted Chickpeas with {Soy and Lime} or {Pimentón and Garlic}
Pointed Kitchen

Honey Roasted Chickpeas

These sweet and crunchy Honey Roasted Chickpeas are just 2 Smart Points per portion on Weight Watchers Freestyle / Flex program
22
2,013
18
45 min
TOTAL TIME
204
CALORIES
$0.23
PER SERVING
View Recipe
Honey Roasted Chickpeas
Blogging Over Thyme

Salt and Vinegar Roasted Chickpeas

Salt and Vinegar Roasted Chickpeas. A easy, protein and fiber-packed healthy snack that you won't be able to stop eating!
5
1,332
120
40 min
TOTAL TIME
415
CALORIES
$0.45
PER SERVING
View Recipe
Salt and Vinegar Roasted Chickpeas
Diabetic Living

Toasted Paprika Chickpeas

Toasted chickpeas are now a popular vegan snack, but why spend extra money buying them at the health food store when you can easily make them yourself? They're delicious as a snack but also make a wonderful salad topping.
1
45 min
TOTAL TIME
455
CALORIES
$0.48
PER SERVING
View Recipe
Toasted Paprika Chickpeas
Sugar Spice Life

Spicy Roasted Chickpeas

Chickpeas roasted in the oven and then tossed with lemon juice, a homemade spice mix, and parsley. These Spicy Roasted Chickpeas are a wonderful appetizer or snack!
195
13
42 min
TOTAL TIME
314
CALORIES
$0.39
PER SERVING
View Recipe
Spicy Roasted Chickpeas
Cherished Bliss

Roasted Chickpeas

These crispy and flavorful roasted chickpeas make a delicious and healthy snack that can be prepared in minutes. Perfect for a mid-day pick-me-up or a crunchy addition to salads and bowls.
2
40,433
155
415
CALORIES
$0.42
PER SERVING
View Recipe
Roasted Chickpeas
Simple Healthy Kitchen

Crispy Parmesan Roasted Chickpeas

Crispy Parmesan Roasted Chickpeas - A crispy, crunchy healthy snack. Only 5 minutes prep time. Also makes a great topper for salads and soups. {Clean Eating, Vegetarian, Easily Vegan}
1,056
2
50 min
TOTAL TIME
170
CALORIES
$0.22
PER SERVING
View Recipe
Crispy Parmesan Roasted Chickpeas
Isabel Eats

Cilantro Lime Roasted Chickpeas

These Cilantro Lime Roasted Chickpeas are a healthy and addicting salty snack with plenty of crunch to satisfy your snack cravings!
1
3,425
40 min
TOTAL TIME
421
CALORIES
$0.52
PER SERVING
View Recipe
Cilantro Lime Roasted Chickpeas
Eat Up! Kitchen

Beer-Honey Roasted Chickpeas

These Beer-Honey Roasted Chickpeas are a simple snack to keep on hand for your next game night. They take about 45 minutes and would be a great alternative for anyone allergic to peanuts. I’ve flavored them with Beer-Honey, Paprika, Smoked Paprika, and Cumin but you can spice them any way you’d like...
7
3
55 min
TOTAL TIME
440
CALORIES
$1.69
PER SERVING
View Recipe
Beer-Honey Roasted Chickpeas
Crunchy Chickpeas FAQ
What are Roasted Chickpeas?
What ingredients do I need to make Roasted Chickpeas?
How do I prepare the chickpeas before roasting them?
What's the best way to roast chickpeas?
What are some tips and tricks for making perfect Roasted Chickpeas?
Can I substitute the spices in the recipe?
How do I store leftover Roasted Chickpeas?
Can I use dried chickpeas instead of canned?
When does Roasted Chickpeas expire?
How do you tell if Roasted Chickpeas is bad?
Tips for storing Roasted Chickpeas to extend shelf life