10 Creamy Cauliflower Soup Recipes That Will Have You Coming Back for More
JANUARY 30, 2023
CAULIFLOWER SOUP
BEST
Cauliflower is an incredibly versatile vegetable and it makes a great soup – creamy, savory, and full of flavor. If you love cauliflower, then these 10 best cauliflower soup recipes are sure to please.
From creamy cauliflower soup packed with nutrition to cheesy cauliflower soup that's comforting and delicious, you're sure to find the perfect soup to warm up your soul. Whether you're looking for a vegan cauliflower soup or one with bacon, we've got the perfect soup recipe for you.
So grab a bowl and enjoy the creamy, cheesy goodness of these delicious cauliflower soup recipes.
Downshiftology
Roasted Cauliflower Soup
This roasted cauliflower soup is a blend of simple ingredients to create the perfect creamy purée. Just roast a few ingredients, then blend! Super easy!
60
13,820
299
45 min
TOTAL TIME
246
CALORIES
$3.02
PER SERVING
View Recipe
A Simple Palate
Creamy Cauliflower Soup
Creamy cauliflower soup made with leeks, white beans, and vegetable broth. Simple ingredients with flavorful results! This soup contains no-dairy, takes 30 minutes to make, and is the most delicious vegan soup!
11
137.6k
122.0
30 min
TOTAL TIME
280
CALORIES
$1.93
PER SERVING
View Recipe
Diethood
Cauliflower Cheese Soup
A wonderful twist on the classic cheese soup prepared with cauliflower, bacon, cheddar cheese, and a splash of cream.
12
23,156
247
40 min
TOTAL TIME
350
CALORIES
$1.40
PER SERVING
View Recipe
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A Spicy Perspective
Buffalo Cauliflower Soup Recipe
Cheesy Low Carb Buffalo Cauliflower Soup Recipe - A ketogenic and vegetarian soup with a rich creamy texture and pop of spice!
11
1,718
176
45 min
TOTAL TIME
160
CALORIES
$0.93
PER SERVING
View Recipe
Oh So Delicioso
Creamy Cheddar Cauliflower Soup
A creamy cauliflower soup that will fool the pickiest of eaters.
1
440
10
35 min
TOTAL TIME
578
CALORIES
$2.05
PER SERVING
View Recipe
Hurry the food up
Easy Broccoli and Cauliflower Soup
Make the most out of your veg with this Broccoli and Cauliflower Soup – tasty, easy, healthy, full of vitamins and only five mins to prep!
6
649
68
25 min
TOTAL TIME
705
CALORIES
$3.46
PER SERVING
View Recipe
Featured Recipe
Cooklist AI
Cheesy Bacon Cauliflower Comfort Soup
Perfect for a chilly day, this Cheesy Bacon Cauliflower Comfort Soup is smooth, creamy, and satisfying. Quick to prepare and perfect for meal prepping, this low-carb soup will be your go-to winter comfort meal.
1
35 min
TOTAL TIME
431
CALORIES
$1.39
PER SERVING
Ingredients
Directions
9 STEPS
1
Heat a large saucepan over medium-high heat.
2
Melt the butter in the saucepan, and then add the minced garlic. Sauté for 3 minutes.
3
Add the cauliflower florets, stirring to coat them in the butter. Sauté for 2 minutes.
4
Pour in the chicken stock, heavy cream, and pepper, then reduce the heat to low. Let the soup simmer for 15-20 minutes or until the cauliflower is tender.
5
While the cauliflower is cooking, cook the chopped bacon in a large non-stick frying pan over medium-high heat for 10-15 minutes or until crispy. Set the bacon aside.
6
Using an immersion blender or stand blender, carefully blend the soup until it reaches a smooth and creamy consistency.
7
Stir in the crispy bacon and grated parmesan cheese until well combined.
8
Taste the soup, and add salt if necessary to adjust seasoning to your preference.
9
Ladle the soup into bowls and serve hot. Garnish with extra bacon or cheese if desired.
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Natasha's Kitchen
Creamy Cauliflower Soup with Bacon and Corn
This creamy cauliflower soup is loaded with sweet corn and crunchy bacon. Creamy cauliflower soup has rich gourmet flavor and it's good for you!
20
453
12
40 min
TOTAL TIME
205
CALORIES
$0.73
PER SERVING
View Recipe
Delish
Best-Ever Cauliflower Soup
Even though there are minimal ingredients, this soup has TONS of flavor. In fact, it's delicious even without the cream.
14
5,196
5,751
30 min
TOTAL TIME
285
CALORIES
$1.97
PER SERVING
View Recipe
Blissful Basil
Vegan Roasted Garlic Cauliflower Soup
This vegan roasted garlic cauliflower soup is creamy, silky smooth, and oh-so-soothing. It requires just 15 minutes or so of active kitchen prep, and comes together rather effortlessly. Cauliflower and garlic are dry roasted until golden-brown, simmered in broth until tender, and blended until super...
6
15,067
93
1 hr 5 min
TOTAL TIME
165
CALORIES
$2.03
PER SERVING
View Recipe
Andie Mitchell
Loaded Cauliflower Soup
This loaded cauliflower soup is a healthy twist on the classic loaded baked potato soup. This lightened up version is lower in calories, carbs and fat but is still creamy, savory and rich. Easy to make, too!
36
59
40 min
TOTAL TIME
142
CALORIES
$1.12
PER SERVING
View Recipe
Cauliflower Soup FAQ
What is cauliflower soup?
What ingredients do I need for cauliflower soup?
How do I prepare the cauliflower for soup?
What cooking technique should I use for cauliflower soup?
Can I substitute ingredients in cauliflower soup?
How can I adjust the consistency of cauliflower soup?
What are common mistakes to avoid when making cauliflower soup?
How can I store leftover cauliflower soup?
What are the ingredients needed for Cauliflower Soup?
Should I use fresh or frozen cauliflower for the soup?
What is the best way to prepare the cauliflower for the soup?
Can I make the soup without cream for a healthier option?
How can I thicken the soup if its too thin?
What is the best way to store leftover Cauliflower Soup?
What can I add to the soup to give it more flavor?
How can I avoid the soup from turning out too bland?
When does Cauliflower Soup expire?
How do you tell if Cauliflower Soup is bad?
Tips for storing Cauliflower Soup to extend shelf life
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