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Eating Well

Zuppa Toscana

This creamy soup is packed with savory flavor from Italian sausage and bacon. But don't worry, we tucked in healthy ingredients too, like kale and white beans, for added nutrition and fiber to round out a healthy dinner or packable lunch.
5
97
45 min
TOTAL TIME
660
CALORIES
$2.48
PER SERVING
Zuppa Toscana
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Ingredients
12 INGREDIENTS
3 SERVINGS
Kale
4 cups kale
chopped, trimmed
Salt
1/2 tsp salt
Ground Pepper
1/4 tsp ground pepper
Lemon Juice
1 tbsp lemon juice
Onion
1 small onion
chopped
Bacon
2 slices bacon
Canned No Salt Added Cannellini Beans
1 can canned no salt added cannellini beans
rinsed
Heavy Cream
1/2 cup heavy cream
Sweet Italian Sausage
6 oz sweet italian sausage
casings removed
Garlic
2 cloves garlic
minced
Low Sodium Chicken Broth
4 cups low sodium chicken broth
Red Potatoes
3 medium red potatoes
scrubbed and cut into 1/2-inch pieces
Directions
12 STEPS
View Directions on Eating Well
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Health Info
Macros
59g
CARBS
30g
FAT
31g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
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Frequently Asked Questions
What is Zuppa Toscana?
What ingredients do I need to make Zuppa Toscana?
What is the best type of sausage to use for Zuppa Toscana?
How do I prepare the kale for Zuppa Toscana?
Can I make Zuppa Toscana in a slow cooker or instant pot?
Can I substitute the heavy cream with a non-dairy alternative?
How can I make the soup thicker or thinner?
How should I store leftovers of Zuppa Toscana?