Name: Zucchini Noodles with Chicken, Spinach and Parmesan
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 4 tablespoons avocado oil; 1 tsp garlic powder; salt and pepper; 1 tsp dried thyme; 1 tsp dried rosemary; 1 tsp dried basil; 4 cups baby spinach; 1 tsp dried parsley; 3 large zucchini; 1/4 cup shredded parmesan cheese; 3 boneless skinless chicken breasts; 2 cloves garlic

Zucchini Noodle Dish

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Zucchini noodles with chicken, spinach and parmesan are a light, low-carb and healthy recipe. Watch the video above to see how quickly this recipe comes together!

Milk

Gluten Free

Mediterranean

Low Carb

Oils

milliliter

avocado oil

Seasonings

gram

garlic powder

Salt & Pepper

dried thyme

dried rosemary

dried basil

Fresh Vegetables

Baby Spinach

dried parsley

zucchini

Cheese

shredded parmesan cheese

Poultry

chicken breast

garlic

Vitamin A

Vitamins

Choline

Vitamin C

Sugar

Carbohydrates

Alpha-carotene

Cholesterol

Trans fatty acids

Total polyunsaturated fatty acids

Dietary Fiber

Total monounsaturated fatty acids

Saturated Fat

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Water

Selenium

Manganese

Copper

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Beta-carotene

Vitamin K

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Zucchini Noodles with Chicken, Spinach and Parmesan

Baking Goods

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Dairy

Meat & Seafood

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