Name: Zucchini Lasagna Roll Ups
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 teaspoon dried oregano; 8 ounces frozen spinach; 1 cup sliced portobello mushrooms; 2 cups part skim mozzarella cheese; 1 garlic clove; 1 25 ounce jar marinara sauce; 1/2 teaspoon pepper; 1 teaspoon salt; 8 lasagna noodles; 1 teaspoon Italian seasoning; 1 cup shredded zucchini; 1/2 cup shredded carrots; 1 tablespoon olive oil; 1 cup low fat cottage OR ricotta cheese; 1/2 cup parmesan cheese; 1/3 cup diced yellow onion

Zucchini Lasagna

What ingredients do I need to make zucchini lasagna?

How do I prepare the zucchini for the lasagna?

Do I need to cook the zucchini before using it in the lasagna?

Can I make zucchini lasagna without meat?

How can I adjust the consistency of the lasagna?

How do I store leftover zucchini lasagna?

What are some tips to prevent common mistakes when making zucchini lasagna?

Cut the meat and bulk up this lighter but still hearty lasagna with fresh vegetables, gooey cheese and a savory marinara sauce. 

Milk

Wheat

Vegetarian

Seasonings

gram

dried oregano

Frozen Vegetables

chopped spinach

Mushrooms

sliced portobello mushrooms

Cheese

part skim mozzarella cheese

Fresh Vegetables

garlic

Pasta Sauces

milliliter

marinara sauce

black pepper

salt

Pastas & Noodles

lasagna noodle

italian seasoning

zucchini

Shredded Carrots

Oils

olive oil

lowfat cottage cheese

parmesan cheese

yellow onion

Potassium

Minerals

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Alpha-carotene

Vitamin A

Vitamins

Niacin (B3)

Added Sugar

Sugar

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Carbohydrates

Dietary Fiber

Protein

Calories

Vitamin C

Trans fatty acids

Vitamin D

Vitamin E

Cholesterol

Lactose

Vitamin K

Beta-cryptoxanthin

Lycopene

Selenium

Dietary Folate Equivalents

Manganese

Copper

Zinc

Sodium

Magnesium

Water

Lutein+zeaxanthin

Beta-carotene

Choline

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Zucchini Ribbon Lasagna Delight

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Skillet Zucchini Lasagna

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Zucchini Lasagna Recipe 

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I love this recipe for Zucchini Lasagna because it manages to be meaty while being low-carb.

Zucchini Lasagna with Bolognese Sauce

Zucchini Lasagna Roll Ups

Baking Goods

Produce

Dairy

Pasta, Sauces, Grain

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