Name: Zesty Lemon-Garlic White Fish in Airfryer
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 tablespoon store-bought lemon-garlic seasoning; 4 lemon wedges; olive oil spray; 12 ounces tilapia fillets; 2 tablespoons fresh chopped parsley; 1/2 teaspoon freshly cracked black pepper; 1/2 teaspoon kosher salt

fish

What is the white stuff that comes out of salmon?

How can I tell if my fish is fully cooked?

Why is my fish smelly and how do I eliminate the smell?

Should I remove the scales before cooking?

How do I prevent fish from sticking to the pan or grill?

This delicious air-fried white fish recipe features tender tilapia fillets, zesty lemon, and aromatic garlic, making it a quick and easy weeknight meal. Succulent and flavorful, it's perfect served alongside a simple green salad or steamed vegetables.

Fish

Mediterranean

Seasonings

gram

garlic powder

Fresh Fruit

lemon

Oils

milliliter

Olive Oil Cooking Spray

Seafood

tilapia

Fresh Vegetables

fresh parsley

black pepper

Coarse Salt

Cholesterol

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Zesty Lemon-Garlic White Fish in Airfryer

Baking Goods

Produce

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/zesty-lemon-garlic-white-fish-in-airfryer-2712882-0.jpeg

Preheat the air fryer to 360°F for 5 minutes.

Rinse the tilapia fillets and pat them dry with a paper towel.

Spray or coat the tilapia fillets with olive oil spray.

Season both sides of the tilapia fillets with lemon-garlic seasoning, kosher salt, and freshly cracked black pepper.

Place a perforated air fryer baking paper inside the base of the air fryer and lightly spray it with olive oil.

Place the seasoned tilapia fillets on the prepared air fryer baking paper.

Add the lemon wedges next to the tilapia fillets in the air fryer.

Air fry at 360°F for 6-12 minutes, or until the fish flakes easily with a fork. The cooking time will vary depending on the thickness of the fillets.

Sprinkle the cooked tilapia fillets with fresh chopped parsley and serve warm with the lemon wedges.

Zesty Lemon-Garlic White Fish in Airfryer

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