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Wholesome Pizza Rice Bowl
Satisfy your pizza cravings with this wholesome, easy-to-make Pizza Rice Bowl! This dish is full of flavor, packed with nutritious vegetables, and perfect for a family dinner or meal prep.
4
45 min
TOTAL TIME
349
CALORIES
$1.20
PER SERVING
Ingredients
9 INGREDIENTS
4 SERVINGS
1/4 cup diced onion
1/4 cup black olives
sliced
1/4 cup shredded mozzarella cheese
1/4 cup red bell pepper
diced
1 cup fresh spinach
8 oz ground turkey
1 cup brown rice
1/2 cup pizza sauce
6 whole pepperonis
Directions
8 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
Preheat your oven to 400°F (200°C).
2
In a pan over medium-high heat, brown the ground turkey until cooked through.
3
Cook the brown rice according to package instructions.
4
While the rice is cooking, in another pan, sauté the diced red bell pepper, diced onion, and sliced black olives until softened.
5
In a big mixing bowl, combine the ground turkey, cooked brown rice, sautéed vegetables, pizza sauce, and fresh spinach.
6
Transfer the mixture into a baking dish.
7
Top the mixture with shredded mozzarella cheese and pepperonis.
8
Bake the pizza rice bowl in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly.
Health Info
Macros
41g
CARBS
11g
FAT
19g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
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