Name: Whole30 Pot Roast Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Ingredients: 5 garlic cloves; 1/2 tsp black pepper; 1 tsp salt; 4 large carrots; 3 cups beef broth low sodium; 3 sprigs fresh rosemary; 4 1/2 pound boneless beef chuck roast; 1 large sweet onion; 2 dried bay leaves; 1 pound potatoes; 1 tbsp butter; 1 cup dry red wine; 1 tbsp olive oil; 3 sprigs fresh thyme

Pot Roast Dish

How do I choose the best beef for pot roast?

Making a Whole30 pot roast is perfect for a winter afternoon. Cooked low and slow in the oven, this meal is healthy and filling and the vegetables can cook in the same pot.

Milk

Paleo

Mediterranean

Gluten Free

Fresh Vegetables

gram

garlic

Seasonings

black pepper

salt

carrot

Stocks & Broths

milliliter

Reduced Sodium Beef Broth

fresh rosemary

Red Meat

chuck roast

sweet onion

dried bay leaves

potato

Butter & Margarine

butter

Wine

cabernet sauvignon red wine

Oils

olive oil

fresh thyme

Lutein+zeaxanthin

Vitamins

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Minerals

Copper

Potassium

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin C

Lycopene

Alpha-carotene

Dietary Fiber

Carbohydrates

Cholesterol

Beta-cryptoxanthin

Vitamin E

Vitamin K

Phosphorus

Magnesium

Iron

Calcium

Sugar

Calories

Water

Selenium

Zinc

Sodium

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Instant Pot Pot Roast

Whole30 Pot Roast Recipe

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