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Sweet Peas and Saffron
White Bean & Spinach Quesadillas (Freezer Friendly)
Make these smashed white bean and spinach quesadillas ahead of time and stash them in the freezer for an easy and healthy lunch that actually fills you up!
6
4,017
53
30 min
TOTAL TIME
762
CALORIES
$1.90
PER SERVING
Ingredients
8 INGREDIENTS
5 SERVINGS
3/4 cup feta cheese
crumbled
19 oz white beans
drained and rinsed
3 oz spinach
chopped
1 tsp ground coriander
1 tsp ground cumin
1/8 tsp salt
5 large tortillas
1 1/4 cups shredded cheese
Directions
13 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Sweet Peas and Saffron
Health Info
Macros
104g
CARBS
20g
FAT
43g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
What is a quesadilla?
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