Name: Weeknight Sesame Teriyaki Chicken with Ginger Rice
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: black pepper; 1/4 cup raw sesame seeds; 4 tablespoons sesame oil; 2 teaspoons corn starch or flour; 1 pound boneless skinless chicken thighs or breasts, thinly sliced; 1 inch fresh ginger, grated; steamed white or brown rice for serving; 1/2 cup Panko breadcrumbs; 3 tablespoon rice vinegar; 1/4 cup honey; crushed red pepper flakes, using to your taste; 2 tablespoons chopped chives or green onions; 1/2 cup low sodium soy sauce or tamari; 2 cucumbers, thinly sliced; 4 cloves garlic, minced or grated; 2 red or orange bell peppers, thinly sliced

Sesame Chicken

What ingredients do I need to make Sesame Chicken?

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A super-fast Asian chicken and rice bowl that the whole family will love!

Wheat

Soybeans

Lactose Free

Seasonings

gram

black pepper

sesame seeds

Oils

milliliter

sesame oil

Flour & Meal

cornstarch

Poultry

boneless chicken thigh

Fresh Vegetables

fresh ginger

Grains & Rice

white rice

Other Bread

panko

Vinegar

rice vinegar

Honey

honey

red pepper flakes

fresh chives

Sauces

light soy sauce

cucumber

garlic

red bell pepper

Vitamin B6

Vitamins

Lycopene

Cholesterol

Trans fatty acids

Vitamin E

Vitamin A

Dietary Folate Equivalents

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Vitamin K

Folic Acid (B9)

Carbohydrates

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Protein

Dietary Fiber

Sugar

Calories

Vitamin C

Iron

Calcium

Choline

Niacin (B3)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Water

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Weeknight Sesame Teriyaki Chicken with Ginger Rice

Baking Goods

Meat & Seafood

Produce

Pasta, Sauces, Grain

Bakery

Condiment & Toppings

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