Name: Weeknight Chicken Parm
Ingredients: 4 Tbsps olive oil, or avocado oil, divided; 3 large eggs, room temperature; 1 cup Parmesan cheese, finely grated; 1/2 tsp garlic powder or onion powder; 1 cup mozzarella cheese, shredded; 1 tsp Italian seasoning; fresh basil leaves or parsley, chopped; 4 fresh garlic cloves, minced; 1 cup almond flour; 8 thin chicken cutlets; 2 x 15 oz jars crushed tomatoes or marinara sauce; sea salt and ground pepper, to taste

Chicken Parmesan

Milk

Eggs

Tree Nuts

Wheat

Mediterranean

Low Carb

Oils

milliliter

olive oil

gram

eggs

Cheese

parmesan cheese

Seasonings

garlic powder

part skim shredded mozzarella cheese

italian seasoning

Fresh Vegetables

fresh basil

garlic

Flour & Meal

almond flour

Poultry

thin cut chicken breast

Canned Vegetables

crushed tomatoes

Salt & Pepper

Lutein+zeaxanthin

Vitamins

Beta-cryptoxanthin

Selenium

Minerals

Iodine

Choline

Vitamin B6

Zinc

Magnesium

Saturated Fat

Sodium

Riboflavin (B2)

Thiamin (B1)

Copper

Lycopene

Folic Acid (B9)

Alpha-carotene

Vitamin A

Potassium

Iron

Calcium

Dietary Fiber

Carbohydrates

Sugar

Calories

Protein

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin D

Water

Trans fatty acids

Manganese

Phosphorus

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Vitamin K

Beta-carotene

Vitamin C

Lactose

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Succulent Garlic Parmesan Chicken Delight

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Garlic Parmesan Chicken with Mushrooms

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Instant Pot Garlic Parmesan Chicken with Cheesy Rice

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Simplified Skillet Chicken Parmesan Delight

This delectable Savory Parmesan Chicken and Asparagus Fettuccine is both easy and efficient to make, ideal for those evenings when you crave a hearty and cheesy pasta dish combined with tender chicken and crisp asparagus.

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Bright Lemony Parmesan Chicken Delight

This Baked Parmesan Chicken Feast hits the spot when you're craving a hearty Italian meal packed with flavor. Tender, juicy chicken layered with robust marinara sauce, covered with melted mozzarella and Parmesan cheese, and topped with a crunchy golden-brown breadcrumb topping makes this a delicious family meal for any night of the week.

Baked Parmesan Chicken Feast

A flavorful twist on the classic Italian dish, this Effortless Keto Chicken Parmesan stacks tender chicken, rich marinara sauce and a duo of cheeses on a bed of sautéed zucchini noodles. It’s quick and easy, perfect for busy weeknights, and sure to become your go-to homemade comfort food. The best part? It aligns beautifully with your low carb or keto lifestyle!

Effortless Keto Chicken Parmesan with Zucchini Noodles

Weeknight Chicken Parm

Baking Goods

Dairy

Produce

Meat & Seafood

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