Name: Walnut Crusted Chicken w/ Balsamic Pear Compote
Ingredients: 3 teaspoons garlic powder; 2 tablespoons avocado oil; 3 tablespoons dijon mustard; 3 teaspoons balsamic vinegar; 2 pounds chicken breasts - pounded to be evenly sized; 2 pears, peeled, cored and chopped; ¼ cup balsamic vinegar; Salt and pepper; 1 ½ cups walnuts, finely chopped in a food processor

Crusted Chicken

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Perfectly crunchy walnut-crusted chicken with a sweet and savory balsamic pear compote - an easy, elegant, and delicious entree for any occasion!

Tree Nuts

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Low Carb

Seasonings

gram

garlic powder

Oils

milliliter

avocado oil

Condiments

dijon mustard

Vinegar

balsamic vinegar

Poultry

chicken breast

Fresh Fruit

pear

Salt & Pepper

Nuts Seeds & Mixes

walnuts

Cholesterol

Trans fatty acids

Iodine

Minerals

Niacin (B3)

Vitamins

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

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Walnut Crusted Chicken w/ Balsamic Pear Compote

Baking Goods

Condiment & Toppings

Meat & Seafood

Produce

Snacks

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