Name: Vegetarian Lettuce Wraps
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 tablespoons rice vinegar; 1/4 teaspoon red pepper flakes; 4 green onions; 3 tablespoons reduced-sodium soy sauce; 1 packages extra-firm tofu , do not use silken; 2 teaspoons freshly grated ginger; 2 cloves garlic; 1 teaspoon sesame oil; 8 ounces baby bella cremini mushrooms; 1 can water chestnuts , drained and finely chopped; 8 large inner leaves romaine lettuce; Optional for serving: grated carrots; 3 tablespoons hoisin sauce; 2 teaspoons canola oil

Lettuce Wraps

What kind of lettuce is best for lettuce wraps?

What kind of fillings can I use for lettuce wraps?

What kind of sauces can I use for lettuce wraps?

Vegetarian lettuce wraps with tofu and mushrooms that taste just like the famous P.F. Chang's lettuce wraps. All the flavor for a fraction of the calories!

Wheat

Soybeans

Vegetarian

Vegan

Lactose Free

Vinegar

gram

rice vinegar

Seasonings

red pepper flakes

Fresh Vegetables

green onion

Sauces

milliliter

light soy sauce

Meat Alternatives

extra firm tofu

fresh ginger

garlic

Oils

sesame oil

Mushrooms

baby portobello mushroom

Canned Vegetables

water chestnut

romaine lettuce

shredded carrots

hoisin sauce

canola oil

Saturated Fat

Choline

Vitamins

Calories

Total polyunsaturated fatty acids

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Water

Cholesterol

Alpha-carotene

Vitamin A

Cyanocobalamin (B12)

Total monounsaturated fatty acids

Selenium

Sodium

Potassium

Vitamin D

Trans fatty acids

Vitamin E

Protein

Vitamin K

Lutein+zeaxanthin

Beta-carotene

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Chicken Taco Lettuce Wraps 

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PF Chang's Lettuce Wraps

Vegetarian Lettuce Wraps

Condiment & Toppings

Baking Goods

Produce

Meat & Seafood

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