Name: Vegetarian Lentil Tortilla Soup (Instant-Pot + Slow Cooker)
Prep time: 10 min
Cook time: 15 min
Total time: 55 min
Ingredients: sliced or diced jalapeños; 1 jalapeno pepper, diced; 1/2 cup salsa verde (or your favorite salsa!); fresh cilantro; fresh pico de gallo or salsa; crushed tortilla chips – my favorite!; shredded cheddar or mex-blend cheese; salt and pepper to taste; 1/4 tsp cayenne pepper; chopped red onion; 1 tsp avocado oil or olive oil; sour cream or greek yogurt; 1 can (14-15 oz) tomato sauce or crushed tomatoes; 1/4-1/2 cup heavy cream* (optional – see notes); sliced avocado; 1/2 tsp chili powder; 1 can pinto beans; 1 bell pepper, diced; 1 can black beans; 2.5 cups vegetable broth (or chicken broth); 1/2 tsp cumin; 1/2 tsp garlic powder; 3/4 cup dried lentils; 1 cup diced onion; 1 TBSP tomato paste

Tortilla Soup

What kind of meat can I use for Tortilla Soup?

How do I make crispy tortilla strips for Tortilla Soup?

What toppings can I add to Tortilla Soup?

This uber easy and crazy flavorful Vegetarian Lentil Tortilla Soup can be made in a pressure cooker, slow cooker, or on the stove, making it one of our favorite make-ahead soup recipes!Recipe yields approx, 6 cups of soup.

Milk

Wheat

Vegetarian

Fresh Vegetables

gram

jalapeno

Salsa

milliliter

salsa verde

fresh cilantro

pico de gallo

Chips & Pretzels

tortilla chips

Cheese

shredded cheddar cheese

Seasonings

Salt & Pepper

cayenne pepper

red onion

Oils

avocado oil

Creams & Creamers

sour cream

Pasta Sauces

tomato sauce

heavy cream

Fresh Fruit

avocado

chili powder

Beans & Legumes

pinto beans

bell pepper

black beans

Stocks & Broths

vegetable broth

ground cumin

garlic powder

lentils

diced onion

Canned Vegetables

tomato paste

Cholesterol

Trans fatty acids

Lactose

Carbohydrates

Selenium

Minerals

Vitamin A

Vitamins

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Dietary Fiber

Vitamin K

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Protein

Calories

Water

Lycopene

Lutein+zeaxanthin

Beta-cryptoxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Alpha-carotene

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A Nourishing Mexican Classic

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Origin: Mexico

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Vegetarian Lentil Tortilla Soup (Instant-Pot + Slow Cooker)

Produce

Condiment & Toppings

Snacks

Dairy

Baking Goods

Pasta, Sauces, Grain

Meal

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