Name: Vegetarian Lentil Tortilla Soup (Instant-Pot + Slow Cooker)
Prep time: 10 min
Cook time: 15 min
Total time: 55 min
Ingredients: sliced or diced jalapeños; 1 jalapeno pepper, diced; 1/4-1/2 cup heavy cream* (optional – see notes); 1/2 cup salsa verde (or your favorite salsa!); fresh cilantro; fresh pico de gallo or salsa; crushed tortilla chips – my favorite!; shredded cheddar or mex-blend cheese; salt and pepper to taste; chopped red onion; 1 tsp avocado oil or olive oil; sour cream or greek yogurt; 1 can (14-15 oz) tomato sauce or crushed tomatoes; sliced avocado; 1/2 tsp chili powder; 1 TBSP tomato paste; 1 can pinto beans; 1 bell pepper, diced; 1 can black beans; 2.5 cups vegetable broth (or chicken broth); 1/2 tsp cumin; 1/2 tsp garlic powder; 3/4 cup dried lentils; 1/4 tsp cayenne pepper; 1 cup diced onion

Tortilla Soup

What kind of meat can I use for Tortilla Soup?

How do I make crispy tortilla strips for Tortilla Soup?

What toppings can I add to Tortilla Soup?

This uber easy and crazy flavorful Vegetarian Lentil Tortilla Soup can be made in a pressure cooker, slow cooker, or on the stove, making it one of our favorite make-ahead soup recipes!Recipe yields approx, 6 cups of soup.

Milk

Wheat

Vegetarian

Fresh Vegetables

gram

jalapeno

Creams & Creamers

milliliter

heavy cream

Salsa

salsa verde

fresh cilantro

pico de gallo

Chips & Pretzels

tortilla chips

Cheese

shredded cheddar cheese

Seasonings

Salt & Pepper

red onion

Oils

avocado oil

sour cream

Pasta Sauces

tomato sauce

Fresh Fruit

avocado

chili powder

Canned Vegetables

tomato paste

Beans & Legumes

pinto beans

bell pepper

black beans

Stocks & Broths

vegetable broth

ground cumin

garlic powder

lentils

cayenne pepper

diced onion

Cholesterol

Trans fatty acids

Lactose

Carbohydrates

Selenium

Minerals

Vitamin A

Vitamins

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Dietary Fiber

Vitamin K

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Protein

Calories

Water

Lycopene

Lutein+zeaxanthin

Beta-cryptoxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Alpha-carotene

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One of the best parts about tortilla soup are the crispy tortilla strips that rest on top of the soup.

They're crunchy, flavorful and fill you up - tortilla soup is by no mean sa heavy, thicks oup so the tortilla strips are welcomed.

BUT, tortilla strips are often made from fried flour...

Tortilla Soup with Jicama Noodles

Vegetarian Lentil Tortilla Soup (Instant-Pot + Slow Cooker)

Produce

Dairy

Condiment & Toppings

Snacks

Baking Goods

Pasta, Sauces, Grain

Meal

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