Name: Vegetarian Enchilada Casserole
Total time: 60 min
Ingredients: ½ teaspoon salt; 1 cup chopped onion; 1 ½ cups shredded pepper Jack cheese; 1 medium yellow squash, halved and sliced; 1 avocado, diced; ¾ cup chopped poblano peppers; 1 cup fresh corn kernels; 1 cup pico de gallo; ½ cup reduced-fat sour cream; 6 cloves garlic, minced; 8 corn tortillas; 2 tablespoons extra-virgin olive oil; ½ cup scallions; 1 medium zucchini, halved and sliced; 1 can no-salt-added pinto beans, rinsed; 1 can no-salt-added black beans, rinsed

Enchilada Casserole

Can you make enchiladas without frying the tortillas?

What toppings go well with enchilada casserole?

Think of this vegetarian enchilada casserole as a veggie-packed Mexican-inspired lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.

Wheat

Milk

Vegetarian

Mediterranean

Seasonings

gram

salt

Fresh Vegetables

Diced Onion

Cheese

Shredded Pepper Jack Cheese

summer squash

Fresh Fruit

avocado

poblano pepper

Canned Vegetables

corn

Salsa

milliliter

pico de gallo

Creams & Creamers

sour cream

garlic

Tortillas & Wraps

corn tortilla

Oils

extra virgin olive oil

green onion

zucchini

Beans & Legumes

pinto beans

black beans

Vitamin K

Vitamins

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Riboflavin (B2)

Alpha-carotene

Trans fatty acids

Beta-cryptoxanthin

Choline

Vitamin C

Manganese

Minerals

Calories

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Copper

Zinc

Potassium

Phosphorus

Water

Dietary Fiber

Carbohydrates

Calories from Fat

Saturated Fat

Protein

Cholesterol

Sodium

Selenium

Magnesium

Iron

Lactose

Sugar

Get a taste of joy with every layer of this Savory Layered Enchilada Bake—a perfect family meal oozing with richness of ground beef, harmonized with black beans and corn, hint of onions, all cloaked with red enchilada sauce and topped with molten cheddar cheese. Garnished with tomatoes and cilantro for a perfect finish!

Savory Layered Enchilada Bake

Our Savory Oven-Baked Beef Enchilada Casserole is a warm, comforting dish brimming with nicely seasoned ground beef, gooey cheese, and soft tortillas all smothered in a rich enchilada sauce. It's the kind of meal that makes the entire family come back for more.

Savory Oven-Baked Beef Enchilada Casserole

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Sensational Sweet Potato Enchilada Casserole

Flavorful, hearty skillet bake with black bean enchilada filling and a fluffy cornbread topping. Tastes like chili topped with cornbread but so much faster and easier to make! Just 10 ingredients required. Naturally plant-based and gluten-free optional.

Cornbread & Black Bean Enchilada Bake

An easy one pot meal! Beef cooks with the sauce all day, then the casserole is put together and cooked a bit longer.

Slow Cooker Beef Enchilada Casserole

Nothing is better than a skillet piled high with saucy meat, flour tortillas, and gooey cheese. This one-skillet ground beef enchilada casserole is perfect for family dinner!

One-Skillet Ground Beef Enchilada Casserole

This roasted veggie enchilada casserole recipe is a hearty, vegetable-packed dinner loaded with fresh Mexican flavors! It's a great gluten-free main dish. Recipe yields 6 to 8 servings.

Roasted Veggie Enchilada Casserole

A Broccoli Quinoa Enchilada Casserole that's healthy, easy to make and filled with lots of veggies! 

Broccoli Quinoa Enchilada Casserole

Vegetarian Enchilada Casserole

Baking Goods

Produce

Dairy

Condiment & Toppings

Bakery

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