Cooklist
AI Platform
Consumer App
Company
Get a Demo
AI Platform
Customer Journey
The future of grocery shopping
Solutions
Built for the unique needs of grocers
Architecture
Integrates with existing infrastructure
Consumer App
App Overview
Cooklist Consumer App
Products
Browse Grocery Products
Recipes
Discover New Recipes
Company
About Us
Mission: Eat Intelligently
Careers
Join Our Team
Get a Demo
Domestic Gothess
Vegan Tofu Moqueca
Vegan tofu moqueca - a vegan tofu and vegetable version of the traditional Brazilian dish. This vegan moqueca is easy to make, healthy, satisfying and full of delicious tropical flavours.
2
212
2
50 min
TOTAL TIME
551
CALORIES
$4.26
PER SERVING
SAVE
ADD TO PLAN
REMIX RECIPE
Add to Cart
Ingredients
17 INGREDIENTS
5 SERVINGS
1 1/2 tbsp virgin coconut oil
2 tbsp olive oil
5 1/3 g frozen spinach
salt & pepper
11 g firm tofu
1 large brown onion
1 whole lime
juiced
3 1/2 g green beans
1 handful fresh coriander
4 cloves garlic
2 in fresh ginger
8 1/8 ml strong vegetable stock
2 whole red bell peppers
1 whole red chilli
3 large tomatoes
1 medium butternut squash
14 ml canned full fat coconut milk
Directions
14 STEPS
15 min
PREP TIME
35 min
COOK TIME
50 min
TOTAL TIME
View Directions on Domestic Gothess
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
Health Info
Macros
51g
CARBS
35g
FAT
18g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
SOYBEANS
Featured Local Savings