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Vegan Thai Chickpea Delight
Experience a burst of flavors with this easy-to-make Vegan Thai Chickpea Delight, packed with protein and perfect for meal prep. Delight your family with this scrumptious, freezer-friendly dish featuring creamy coconut milk and a delightful, aromatic curry.
3
50 min
TOTAL TIME
561
CALORIES
$1.04
PER SERVING
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Ingredients
Directions
9 STEPS
10 min
PREP TIME
40 min
COOK TIME
50 min
TOTAL TIME
1
Finely chop the yellow onion and mince the garlic.
2
In a large sauté pan, heat the vegetable oil over low heat, then add the chopped onion and minced garlic. Sauté until the onions are translucent, about 5-10 minutes.
3
Add the fresh grated ginger, ground turmeric, maple syrup, Thai red curry paste, salt, black pepper, and diced tomatoes to the pan. Cook on low heat for 10 more minutes.
4
Pour in the full-fat coconut milk and stir until well incorporated.
5
In a small bowl, mix 2 tablespoons of tapioca starch with 2 tablespoons of water to create a slurry. Stir this slurry into the curry mixture in the pan.
6
Let the curry simmer on low heat, stirring occasionally, until the sauce thickens, for about 10-15 minutes.
7
Drain and rinse the chickpeas, and then add them to the thickened curry.
8
Mix well, cover the pan, and let it simmer for an additional 15 minutes, stirring occasionally.
9
Serve the Vegan Thai Chickpea Delight over rice and garnished with fresh cilantro. Enjoy!
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Health Info
Macros
152g
CARBS
28g
FAT
46g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
GLUTEN FREE
LACTOSE FREE
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