Name: Vegan Spinach Puffs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 1/2 tablespoons lemon juice; Olive oil; 1 small onion; 1 teaspoon salt; 2 tablespoons chopped fresh dill; 1 cup raw cashews; 1/2 cup unflavored and unsweetened soy or almond milk; 1 package frozen spinach, thawed; 1 puff pastry; 2 garlic cloves

Puff pastry shells are stuffed with spinach, creamy cashew cheese, garlic and dill, and then baked to flaky perfection to make these vegan spinach puffs.

Milk

Tree Nuts

Wheat

Soybeans

Vegetarian

Juice

milliliter

lemon juice

Oils

olive oil

Fresh Vegetables

gram

onion

Seasonings

salt

fresh dill

Nuts Seeds & Mixes

raw cashews

Non Dairy Milk

Unsweetened Soy Milk

Frozen Vegetables

chopped spinach

Frozen Dessert

puff pastry sheets

garlic

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Potassium

Minerals

Iron

Calcium

Vitamin C

Vitamins

Saturated Fat

Choline

Sodium

Calories

Vitamin E

Vitamin A

Manganese

Zinc

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Vitamin K

Lutein+zeaxanthin

Dietary Folate Equivalents

Folic Acid (B9)

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Pantothenic acid (B5)

Beta-carotene

Vegan Spinach Puffs

Beverages

Baking Goods

Produce

Snacks

Dairy

Meal

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