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Blissful Basil

Vegan Roasted Garlic Cauliflower Soup

This vegan roasted garlic cauliflower soup is creamy, silky smooth, and oh-so-soothing. It requires just 15 minutes or so of active kitchen prep, and comes together rather effortlessly. Cauliflower and garlic are dry roasted until golden-brown, simmered in broth until tender, and blended until super...
6
15,067
93
1 hr 5 min
TOTAL TIME
165
CALORIES
$2.03
PER SERVING
Vegan Roasted Garlic Cauliflower Soup
Ingredients
11 INGREDIENTS
6 SERVINGS
White Onion
1 medium white onion
diced
Freshly Ground Black Pepper
freshly ground black pepper
to taste
Apple Cider Vinegar
1 tbsp apple cider vinegar
Sea Salt
1 1/2 tsp sea salt
to taste
Fresh Thyme
1 handful fresh thyme
sprigs
Nutritional Yeast Flakes
2 tbsp nutritional yeast flakes
Garlic
1 head garlic
separated, smashed, and peeled
Unsweetened Plain Almond Milk
2 cups unsweetened plain almond milk
Extra-virgin Olive Oil
2 tbsp extra-virgin olive oil
plus more for finishing
Cauliflower
2 heads cauliflower
cored and cut into small florets
Low-sodium Vegetable Broth
4 cups low-sodium vegetable broth
Directions
15 STEPS
15 min
PREP TIME
50 min
COOK TIME
1 hr 5 min
TOTAL TIME
View Directions on Blissful Basil
Health Info
Macros
23g
CARBS
6g
FAT
7g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
TREE NUTS
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Frequently Asked Questions
What is cauliflower soup?
What ingredients do I need for cauliflower soup?
How do I prepare the cauliflower for soup?
What cooking technique should I use for cauliflower soup?
Can I substitute ingredients in cauliflower soup?
How can I adjust the consistency of cauliflower soup?
What are common mistakes to avoid when making cauliflower soup?
How can I store leftover cauliflower soup?
What are the ingredients needed for Cauliflower Soup?
Should I use fresh or frozen cauliflower for the soup?
What is the best way to prepare the cauliflower for the soup?
Can I make the soup without cream for a healthier option?
How can I thicken the soup if its too thin?
What is the best way to store leftover Cauliflower Soup?
What can I add to the soup to give it more flavor?
How can I avoid the soup from turning out too bland?