Name: Vegan Pineapple Fried Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 cup roasted cashews; 1/2 cup green onion; 1 cup carrots; 2 tablespoons coconut oil; 1 1/2 cups pineapple chunks; 3 cups cooked rice; 1/4 cup cilantro; 1/2 cup frozen peas; 1/2 teaspoon crushed red pepper; 1 1/2 teaspoons curry powder; 3 tablespoons gluten-free tamari; 1 small red onion; 3 cloves garlic; 1 tablespoon fresh ginger

Fried Rice

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Vegan Pineapple Fried Rice ~ sweet, savory and spicy! So easy to make and takes 30 minutes on the stove. It's gluten-free too!

Tree Nuts

Soybeans

Gluten Free

Lactose Free

Vegetarian

Vegan

Nuts Seeds & Mixes

gram

cashews

Fresh Vegetables

green onion

carrot

Oils

milliliter

coconut oil

Canned Fruit

pineapple chunks

Grains & Rice

rice

fresh cilantro

green peas

Seasonings

red pepper flakes

curry powder

Sauces

tamari

red onion

garlic

fresh ginger

Iron

Minerals

Vitamin B6

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Water

Calories

Trans fatty acids

Calcium

Vitamin C

Sugar

Carbohydrates

Dietary Fiber

Protein

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Alpha-carotene

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Vegan Pineapple Fried Rice 

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