Name: Vegan Moussaka With Lentils
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Ingredients: 1/4 cup vegan butter; 1 1/2 cups plant based milk; 1 cup red lentils; 1 medium eggplant; 3 medium potatoes; 1 large carrot; 1 tsp paprika; 2 tbsp tamari; 1 lemon; 1 tbsp dried oregano; 1 cup cherry tomatoes; 1 large red bell pepper; 1/4 cup flour; 1 large onion; 2 cloves garlic; 1 1/2 cups mushrooms; 1 tbsp olive oil; 1 tbsp olive oil

Moussaka

How do I prevent the Moussaka from being too runny?

This vegan Moussaka is made with a lentil filling, roasted vegetables and a dairy-free Bechamel sauce. It's ideal for a weeknight dinner that's hearty and flavorful - vegans and non-vegans alike will love it! Also freezer-friendly and easy to make gluten-free.

Soybeans

Wheat

Gluten Free

Lactose Free

Vegetarian

Vegan

Butter & Margarine

gram

vegan butter

Non Dairy Milk

milliliter

Plant Milk

Beans & Legumes

red lentils

Fresh Vegetables

eggplant

potato

carrot

Seasonings

paprika

Sauces

tamari

Fresh Fruit

lemon

dried oregano

cherry tomato

red bell pepper

Flour & Meal

all purpose flour

onion

garlic

Mushrooms

mushroom

Oils

olive oil

Added Sugar

Sugar

Vitamin D

Vitamins

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Saturated Fat

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Dietary Folate Equivalents

Folic Acid (B9)

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Beta-cryptoxanthin

Alpha-carotene

Manganese

Selenium

Vitamin E

Choline

Beta-carotene

Lycopene

Lutein+zeaxanthin

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Vegan Moussaka With Lentils

Dairy

Produce

Baking Goods

Condiment & Toppings

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Vegan Moussaka With Lentils

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