Name: Vegan Lentil Soup Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Ingredients: 2 tablespoons olive oil; 2 teaspoons ground cumin; 1 teaspoon each salt & pepper; 1/2 teaspoon ground turmeric; 1 teaspoon ground coriander; 8 baby potatoes, diced; 3 cloves garlic, minced; 2 cups green or brown lentils; 3 cups baby spinach; 8 cups vegetable broth; 1 large yellow onion, diced; 15 baby carrots, sliced; 1 teaspoon paprika; 1 teaspoon ground cinnamon; 15 ounce can diced tomatoes

Lentil Soup

What kind of lentils should I use for lentil soup?

How long does it take to cook lentil soup?

This vegan lentil soup recipe is hearty, healthy, and easy to make. It takes a little time to simmer, but it makes a large pot of delicious soup.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Seasonings

gram

ground cumin

salt

ground turmeric

ground coriander

Fresh Vegetables

baby potato medley

garlic

Beans & Legumes

green lentils

Baby Spinach

Stocks & Broths

vegetable broth

yellow onion

baby carrot

paprika

ground cinnamon

Canned Vegetables

diced tomatoes

Lycopene

Vitamins

Trans fatty acids

Vitamin E

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Choline

Zinc

Minerals

Sodium

Water

Calories

Riboflavin (B2)

Thiamin (B1)

Alpha-carotene

Beta-carotene

Selenium

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Manganese

Copper

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Vitamin C

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Vegan Lentil Soup Recipe

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