Name: Vegan French Onion Stew
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 6 Cups Vegetable Broth; 1 Tsp Fresh Thyme; Generous Salt; Neutral Vegetable Oil; 2 Medium Red Onions; 1 Yellow Onion; 1 Cup French or Green Lentils; 2 Cloves Garlic; Black Pepper

This vegan French onion stew is packed with savory, plant-based flavor! This also doubles as a delicious gravy for Thanksgiving!

Gluten Free

Lactose Free

Vegetarian

Vegan

Stocks & Broths

milliliter

vegetable broth

Fresh Vegetables

gram

fresh thyme

Seasonings

salt

Oils

vegetable oil

red onion

yellow onion

Beans & Legumes

lentils

garlic

black pepper

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamins

Vitamin C

Choline

Water

Calories

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Carbohydrates

Protein

Dietary Fiber

Sugar

Calcium

Niacin (B3)

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vegan French Onion Stew

Meal

Produce

Baking Goods

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