Name: Vegan Dinner Recipes: Vegan Garlic Teriyaki Tofu
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 block tofu; 4 tbsp thick* teriyaki sauce; 4 tbsp oil; 1 tsp salt; 6 tbsp soy sauce; 1/2 tsp pepper; 2 big clove garlic; 3 tbsp sesame seeds

This vegan Garlic Teriyaki Tofu is perfect for beginners! You will find step-by-step instructions in the article for this easy Japanese weeknight dinner recipe!

Soybeans

Wheat

Mediterranean

Vegetarian

Vegan

Low Carb

Meat Alternatives

gram

tofu

Sauces

milliliter

teriyaki sauce

Oils

cooking oil

Seasonings

salt

soy sauce

pepper

Fresh Vegetables

garlic

sesame seeds

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Selenium

Minerals

Beta-cryptoxanthin

Vitamins

Vitamin C

Vitamin K

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Lycopene

Beta-carotene

Lutein+zeaxanthin

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Dietary Folate Equivalents

Vegan Dinner Recipes: Vegan Garlic Teriyaki Tofu

Meat & Seafood

Condiment & Toppings

Baking Goods

Produce

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Vegan Dinner Recipes: Vegan Garlic Teriyaki Tofu

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