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The Awesome Green

Vegan Black Bean Soup

A rich, comforting and satiating vegan soup loaded with protein, fiber and healthy fats, packed with nutrients and filling enough to call it a meal on its own.
1
3,542
4
35 min
TOTAL TIME
1249
CALORIES
$3.70
PER SERVING
Vegan Black Bean Soup
Ingredients
15 INGREDIENTS
2 SERVINGS
Carrot
1 medium carrot
Red Quinoa
1/4 cup red quinoa
Low Sodium Vegetable Broth
3 cups low sodium vegetable broth
Ground Cumin
1 tsp ground cumin
Avocado Slices
avocado slices
Cooked Black Beans
1 can cooked black beans
Paprika
1 tsp paprika
Celery
2 stalks celery
Lime
1 whole lime
Brown Rice
1/4 cup brown rice
Sea Salt
1/4 tsp sea salt
Garlic
3 cloves garlic
Canned Diced Tomatoes
1 can canned diced tomatoes
with their juices
Extra Virgin Olive Oil
2 tsp extra virgin olive oil
Yellow Onion
1 whole yellow onion
Directions
6 STEPS
35 min
COOK TIME
35 min
TOTAL TIME
View Directions on The Awesome Green
Health Info
Macros
207g
CARBS
25g
FAT
59g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
What is black bean soup?
What ingredients do I need to make black bean soup?
Do I need to soak the black beans before cooking?
Whats the best way to cook black bean soup?
Can I substitute other beans for black beans?
How can I thicken the soup if its too watery?
Whats the best way to store leftover black bean soup?
Can I make black bean soup ahead of time?