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The Awesome Green
Vegan Black Bean Soup
A rich, comforting and satiating vegan soup loaded with protein, fiber and healthy fats, packed with nutrients and filling enough to call it a meal on its own.
1
3,542
4
35 min
TOTAL TIME
1249
CALORIES
$3.70
PER SERVING
Ingredients
15 INGREDIENTS
2 SERVINGS
1 medium carrot
1/4 cup red quinoa
3 cups low sodium vegetable broth
avocado slices
1 can canned black beans
1 tsp paprika
2 stalks celery
1/4 cup brown rice
1/4 tsp sea salt
3 cloves garlic
1 can canned diced tomatoes
with their juices
1 tsp ground cumin
1 whole lime
1 whole yellow onion
2 tsp extra virgin olive oil
Directions
6 STEPS
35 min
COOK TIME
35 min
TOTAL TIME
View Directions on The Awesome Green
Health Info
Macros
207g
CARBS
25g
FAT
59g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
What is black bean soup?
What ingredients do I need to make black bean soup?
Do I need to soak the black beans before cooking?
Whats the best way to cook black bean soup?
Can I substitute other beans for black beans?
How can I thicken the soup if its too watery?
Whats the best way to store leftover black bean soup?
Can I make black bean soup ahead of time?
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