Name: Tuna Salad Avocado Boat
Prep time: 10 min
Total time: 10 min
Ingredients: 1 tbsp cilantro; 1/2 tsp crushed red pepper flakes; 2 stalks green onion; 1/2 whole green bell pepper; 1/4 tsp cracked black pepper; 1/2 whole red bell pepper; 2 whole avocados; 1 tbsp mayonaise; 1 tbsp course grained dijon mustard; 2 cans Chunk white tuna in oil; 1/2 whole lemon

salad

How do I make a simple dressing for my salad?

What can I add to my salad to make it taste better?

Is it okay to mix fruits and vegetables in a salad?

Which cheeses are commonly used in salads?

Enjoy a delicious and healthy lunch with this easy-to-make tuna salad avocado boat. A perfect combination of flavors and crunch in every bite!

Soybeans

Eggs

Fish

Mediterranean

Gluten Free

Lactose Free

Fresh Vegetables

gram

fresh cilantro

Seasonings

red pepper flakes

green onion

green bell pepper

black pepper

red bell pepper

Fresh Fruit

avocado

Condiments

milliliter

mayonnaise

dijon mustard

Canned Meat & Seafood

canned tuna in oil

lemon

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Alpha-carotene

Lycopene

Trans fatty acids

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Selenium

Minerals

Manganese

Lutein+zeaxanthin

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Protein

Calories

Water

Vitamin D

Cholesterol

Vitamin K

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Bursting Flavor Cherry Tomato and Mozzarella Salad

Tuna Salad Avocado Boat

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

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