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Simple Bites

Tuna Cheddar Lunchbox Bites

A nourishing, gluten-free mini quiche filled with cheese, tuna and sweet onion. Simple to prepare and very freezer-friendly, these bites are sure to become a new lunch favourite.
5
14,594
60
27 min
TOTAL TIME
281
CALORIES
$0.86
PER SERVING
Tuna Cheddar Lunchbox Bites
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Ingredients
8 INGREDIENTS
4 SERVINGS
Salt
1/4 tsp salt
Sour Cream
1/3 cup sour cream
Eggs
3 large eggs
Grated Cheddar Cheese
1 cup grated cheddar cheese
Italian Parsley
2 tbsp italian parsley
chopped
Sweet Onion
1/4 cup sweet onion
minced
Canned Tuna
6 g canned tuna
drained
Tomato Paste
3 tbsp tomato paste
Directions
11 STEPS
10 min
PREP TIME
17 min
COOK TIME
27 min
TOTAL TIME
View Directions on Simple Bites
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Health Info
Macros
5g
CARBS
18g
FAT
23g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
EGGS
FISH