Delicious Magazine

Tuna, broccoli, tomatoes and chickpeas

Name: Tuna, broccoli, tomatoes and chickpeas
Prep time: 15 min
Total time: 15 min
Ingredients: 150g cherry tomatoes; 100g tenderstem broccoli; 2 tbsp capers; Large bunch fresh parsley; 2 x 400g tins chickpeas; 1 red chilli; 185g tin eco-friendly tuna in spring water or brine; Lemon wedges for squeezing

This quick tuna salad recipe, made with broccoli, tomatoes and chickpeas, is high in protein and fibre but low in fat. If you like the look of this, you might also like our tuna and cannellini bean salad, too.

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15 min

TOTAL TIME

417

CALORIES

$1.92

PER SERVING