Name: Tuna Avocado Sandwich
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 tsp garlic powder; 1/2 tsp smoked paprika; 3 medium avocados; 1 medium tomator; 1/2 cup alfafa sprouts; 6-8 leaves butter lettuce; 1/4 tsp kosher salt; 3 3 oz Pouches Blue Harbor Albacore Tuna; 1/4 cup cilantro; 1/2 tsp crushed black pepper

Sandwich

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Fish

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Seasonings

gram

garlic powder

smoked paprika

Fresh Fruit

avocado

Fresh Vegetables

tomato

bean sprouts

butter lettuce

salt

Canned Meat & Seafood

canned tuna

fresh cilantro

black pepper

Vitamin C

Vitamins

Vitamin D

Cholesterol

Vitamin A

Iron

Minerals

Calcium

Dietary Fiber

Carbohydrates

Sugar

Calories

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Water

Lutein+zeaxanthin

Lycopene

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Selenium

Beta-cryptoxanthin

Vitamin K

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Tuna Avocado Sandwich

Baking Goods

Produce

Meat & Seafood

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