Name: Trout Fish and Chips
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 11/2 lb skinless trout fillet, cut into 8 pieces; 11/2 cups unbleached all-purpose flour; 1 lb parsnips, peeled and cut into 1/4-inch thick sticks; 4 large pickles, cut into 1/2-inch wedges; 5 medium potatoes, peeled and cut into 1/4-inch thick sticks; 1 teaspoon baking powder; 1 bottle 12 oz cold pale ale; Mayonnaise, to serve; 1/2 teaspoon salt; Canola oil, for frying; Salt and pepper

Fish and Chips

What type of fish is best for Fish and Chips?

What type of oil is best for frying Fish and Chips?

How do you make the batter for Fish and Chips?

How do you prevent the fish from sticking to the pot or basket when frying?

How do you know when the fish and chips are done frying?

Soybeans

Eggs

Fish

Wheat

Lactose Free

Seafood

gram

trout

Flour & Meal

unbleached all purpose flour

Fresh Vegetables

parsnip

Pickles

pickle

potato

Rising Agents

baking powder

Beer

milliliter

pale ale beer

Condiments

mayonnaise

Seasonings

salt

Oils

canola oil

Salt & Pepper

Cholesterol

Trans fatty acids

Water

Calories

Vitamin C

Vitamins

Vitamin E

Vitamin D

Cyanocobalamin (B12)

Selenium

Minerals

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Vitamin A

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Carbohydrates

Protein

Copper

Manganese

Magnesium

Phosphorus

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Potassium

Sodium

Zinc

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Trout Fish and Chips

Meat & Seafood

Baking Goods

Produce

Condiment & Toppings

Beverages

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