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Tropical Island Chicken Pizza

Tantalize your taste buds with a low-carb, high protein meal that brings together the flavors of a tropical island! Juicy chicken breasts are topped with pizza sauce, mozzarella cheese, ham and pineapple for an enticing twist on homemade pizza. Serve alongside steaming broccoli for a well-rounded me...
3
45 min
TOTAL TIME
493
CALORIES
$2.14
PER SERVING
Tropical Island Chicken Pizza
Ingredients
11 INGREDIENTS
4 SERVINGS
Diced Ham
1/2 cup diced ham
Italian Seasoning
1 tbsp italian seasoning
Shredded Mozzarella Cheese
1 cup shredded mozzarella cheese
Grated Parmesan Cheese
2 tbsp grated parmesan cheese
Crushed Red Pepper Flakes
1/4 tsp crushed red pepper flakes
Canned Pineapple In Juice
1/2 cup canned pineapple in juice
Black Pepper
1/4 tsp black pepper
Pizza Sauce
3/4 cup pizza sauce
Chicken Breasts
4 medium chicken breasts
Salt
1/4 tsp salt
Broccoli Florets
2 cups broccoli florets
Directions
10 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
Preheat oven to 425°F (220°C).
2
Pat chicken breasts dry with a paper towel and place them in a baking dish.
3
Season both sides of the chicken breasts with salt, black pepper, and Italian seasoning.
4
Bake the seasoned chicken breasts in the preheated oven for 18 minutes until slightly undercooked.
5
Remove the baking dish from the oven and carefully spread pizza sauce over each chicken breast.
6
Top the chicken breasts with shredded mozzarella cheese, diced ham, and chopped pineapple.
7
Sprinkle grated parmesan cheese and crushed red pepper flakes over the topped chicken breasts.
8
Return the baking dish to the oven and bake for an additional 10-12 minutes, or until the cheese is golden and bubbly.
9
Meanwhile, steam the broccoli florets until they become tender.
10
Serve the tropical island chicken pizzas with steamed broccoli on the side.
Health Info
Macros
11g
CARBS
25g
FAT
51g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
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Frequently Asked Questions
What ingredients do I need to make Chicken Pizza?
How do I prepare the chicken for Chicken Pizza?
What temperature should I cook Chicken Pizza at?
Can I substitute the chicken for another protein?
How can I make the pizza crust crispy?
How can I prevent the toppings from making the crust soggy?
How should I store leftovers?
Can I make Chicken Pizza ahead of time?