Name: Tropical Island Chicken Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tablespoon Italian seasoning; 2 tablespoons grated parmesan cheese; 1 cup shredded mozzarella cheese; 1/2 cup chopped pineapple, canned in juice; 1/4 teaspoon crushed red pepper flakes; 3/4 cup pizza sauce; 1/4 teaspoon salt; 2 cups broccoli florets; 4 medium chicken breasts; 1/4 teaspoon black pepper; 1/2 cup diced ham

Chicken Pizza

What ingredients do I need to make Chicken Pizza?

How do I prepare the chicken for Chicken Pizza?

What temperature should I cook Chicken Pizza at?

Can I substitute the chicken for another protein?

How can I prevent the toppings from making the crust soggy?

Tantalize your taste buds with a low-carb, high protein meal that brings together the flavors of a tropical island! Juicy chicken breasts are topped with pizza sauce, mozzarella cheese, ham and pineapple for an enticing twist on homemade pizza. Serve alongside steaming broccoli for a well-rounded meal.

Milk

Mediterranean

Low Carb

Gluten Free

Seasonings

gram

italian seasoning

Cheese

grated parmesan cheese

part skim shredded mozzarella cheese

Fresh Fruit

pineapple

red pepper flakes

Pasta Sauces

pizza sauce

salt

Fresh Vegetables

broccoli florets

Poultry

chicken breast

black pepper

Pork

diced ham

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Choline

Potassium

Minerals

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

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Tropical Island Chicken Pizza

Baking Goods

Dairy

Produce

Pasta, Sauces, Grain

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/tropical-island-chicken-pizza-2712974-2.jpeg

Pat chicken breasts dry with a paper towel and place them in a baking dish.

Season both sides of the chicken breasts with salt, black pepper, and Italian seasoning.

Bake the seasoned chicken breasts in the preheated oven for 18 minutes until slightly undercooked.

Remove the baking dish from the oven and carefully spread pizza sauce over each chicken breast.

Top the chicken breasts with shredded mozzarella cheese, diced ham, and chopped pineapple.

Sprinkle grated parmesan cheese and crushed red pepper flakes over the topped chicken breasts.

Return the baking dish to the oven and bake for an additional 10-12 minutes, or until the cheese is golden and bubbly.

Meanwhile, steam the broccoli florets until they become tender.

Serve the tropical island chicken pizzas with steamed broccoli on the side.

Tantalize your taste buds with a low-carb, high protein meal that brings together the flavors of a tropical island! Juicy chicken breasts are topped with pizza sauce, mozzarella cheese, ham and pineapple for an enticing twist on homemade pizza. Serve alongside steaming broccoli for a well-rounded me

Tropical Island Chicken Pizza

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