Name: Tropical Curry Chicken with Sweet Sesame Mango Salsa
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 cup chopped cilantro; 2 cloves garlic, minced; 1 diced mango; 1 lb boneless skinless chicken breast, cut into small bite-size pieces; 1 tablespoon curry powder; 2 heads broccoli, separated into bite-size pieces; 1 can coconut milk; 3 tablespoons red curry paste; ½ tablespoon cornstarch dissolved in 2 tablespoons cold water; 2 tablespoons lemon juice; a pinch of chili flakes; 1 tablespoon peanut oil; 1 teaspoon fresh ginger, grated; 2 tablespoons toasted sesame seeds

Chicken Curry

What do you add to make the sauce creamy?

What spices do you need for chicken curry?

Treat your taste buds to this delightful coconut chicken curry, featuring a harmonious blend of Indian-inspired flavors and topped with a sweet sesame mango salsa for a touch of tropical delight. Gather your ingredients and have this delicious meal ready in just 30 minutes.

Peanuts

Lactose Free

Gluten Free

Mediterranean

Fresh Vegetables

gram

fresh cilantro

garlic

Fresh Fruit

mango

Poultry

chicken breast

Seasonings

curry powder

broccoli

Non Dairy Milk

milliliter

coconut milk

Sauces

red curry paste

Flour & Meal

cornstarch

Juice

lemon juice

red pepper flakes

Oils

peanut oil

fresh ginger

toasted sesame seeds

Dietary Fiber

Carbohydrates

Sugar

Choline

Vitamins

Beta-carotene

Vitamin A

Insoluble Fiber

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Water

Protein

Copper

Manganese

Selenium

Vitamin C

Dietary Folate Equivalents

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Tropical Curry Chicken with Sweet Sesame Mango Salsa

Produce

Meat & Seafood

Baking Goods

Dairy

Condiment & Toppings

Beverages

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In a large skillet, combine the peanut oil, chicken pieces, curry powder, and a pinch of salt. Cook over medium-high heat for 3 minutes.

Add the red curry paste, garlic, and ginger to the skillet, and cook for an additional 2 minutes.

Add the broccoli pieces and pour in the coconut milk. Season with salt and cook for 5-10 minutes, until the chicken is cooked through and the sauce has thickened.

Stir in the dissolved cornstarch, and cook for 1-2 minutes to thicken the sauce.

In a bowl, mix the diced mango, chopped cilantro, toasted sesame seeds, lemon juice, and a pinch of chili flakes.

Serve the curry chicken and sauce over rice with the sweet sesame mango salsa on the side.

Tropical Curry Chicken with Sweet Sesame Mango Salsa

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