Name: Tomato-Garlic Spanish Rice
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: Juice of 1/2 lemon; 2 c. long grain white rice; 1 tsp. dried oregano; Kosher salt; 2 c. low-sodium chicken broth; 1/2 red bell pepper, finely chopped; 1/4 medium onion, finely chopped; 1 tsp. chili powder; 1/2 tsp. ground cumin; Freshly ground black pepper; 1 tbsp. freshly chopped cilantro, for garnish; 2 tbsp. extra-virgin olive oil; 1 tsp. garlic powder; 1 c. tomato sauce

Chock full of vibrant flavors and colors, Spanish Rice is a perfect side for dinner. Tomatoes, peppers, and onions form the foundation of this rice dish.

Gluten Free

Lactose Free

Fresh Fruit

gram

lemon

Grains & Rice

long grain rice

Seasonings

dried oregano

Coarse Salt

Stocks & Broths

milliliter

Reduced Sodium Chicken Broth

Fresh Vegetables

red bell pepper

onion

chili powder

ground cumin

black pepper

fresh cilantro

Oils

extra virgin olive oil

garlic powder

Pasta Sauces

tomato sauce

Vitamin A

Vitamins

Selenium

Minerals

Manganese

Beta-carotene

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Lutein+zeaxanthin

Lycopene

Folic Acid (B9)

Cholesterol

Calories from Fat

Calories

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Beta-cryptoxanthin

Alpha-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Protein

Vitamin C

Tomato-Garlic Spanish Rice

Produce

Pasta, Sauces, Grain

Baking Goods

Meal

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