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The Spruce

Tomato, Corn, and Goat Cheese Spiralized Zucchini "Pasta"

Learn how to make a healthier spin on comfort food with this light and gluten-free zucchini pasta dish that features tomatoes, goat cheese, and corn.
16
63
13
25 min
TOTAL TIME
121
CALORIES
$1.37
PER SERVING
Tomato, Corn, and Goat Cheese Spiralized Zucchini "Pasta"
Ingredients
9 INGREDIENTS
4 SERVINGS
Shallot
2 tbsp shallot
minced
Salt And Pepper
salt and pepper
to taste
Yellow Corn
1 cup yellow corn
thawed if frozen
Zucchini
2 large zucchini
ends trimmed, spiralized into spaghetti-sized noodles
Fresh Basil
5 leaves fresh basil
coarsely chopped
Goat Cheese
2 tbsp goat cheese
optional
Garlic
1 clove garlic
minced
Halved Grape Tomatoes
1 cup halved grape tomatoes
Extra Virgin Olive Oil
2 tsp extra virgin olive oil
divided
Directions
15 STEPS
15 min
PREP TIME
5 min
COOK TIME
25 min
TOTAL TIME
View Directions on The Spruce
Health Info
Macros
14g
CARBS
6g
FAT
5g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK