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The Spruce

Tomato, Corn, and Goat Cheese Spiralized Zucchini "Pasta"

Learn how to make a healthier spin on comfort food with this light and gluten-free zucchini pasta dish that features tomatoes, goat cheese, and corn.
16
63
13
25 min
TOTAL TIME
121
CALORIES
$1.37
PER SERVING
Tomato, Corn, and Goat Cheese Spiralized Zucchini "Pasta"
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Ingredients
9 INGREDIENTS
4 SERVINGS
Shallot
2 tbsp shallot
minced
Salt & Pepper
salt & pepper
to taste
Yellow Corn
1 cup yellow corn
thawed if frozen
Fresh Basil
5 leaves fresh basil
coarsely chopped
Zucchini
2 large zucchini
ends trimmed, spiralized into spaghetti-sized noodles
Goat Cheese
2 tbsp goat cheese
optional
Garlic
1 clove garlic
minced
Grape Tomatoes
1 cup grape tomatoes
halved
Extra Virgin Olive Oil
2 tsp extra virgin olive oil
divided
Directions
15 STEPS
15 min
PREP TIME
5 min
COOK TIME
25 min
TOTAL TIME
View Directions on The Spruce
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Health Info
Macros
14g
CARBS
6g
FAT
5g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK