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Spanglish Spoon
Tofu Vegetable Lettuce Wraps
Enjoy a delicious and healthy meal with these flavorful tofu vegetable lettuce wraps – a perfect blend of crunchy vegetables and soft tofu in a tangy sauce!
6
35 min
TOTAL TIME
257
CALORIES
$1.95
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
butter lettuce leaves
4 tsp taco seasoning
sliced serrano peppers
1 whole orange bell pepper
seeds removed, julienned
2 whole carrots
julienned
1 whole lemon
1 whole zucchini
julienned
14 oz extra firm tofu
sliced into long strips
fresh cilantro
sprigs
2 tbsp extra virgin olive oil
divided
Directions
7 STEPS
20 min
PREP TIME
15 min
COOK TIME
35 min
TOTAL TIME
View Directions on Spanglish Spoon
Health Info
Macros
13g
CARBS
16g
FAT
19g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
SOYBEANS
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Frequently Asked Questions
What kind of lettuce is best for lettuce wraps?
What kind of fillings can I use for lettuce wraps?
What kind of sauces can I use for lettuce wraps?
How do I assemble the lettuce wraps?
How do I store leftover lettuce wraps?
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