Name: Tofu Vegetable Lettuce Wraps
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: butter lettuce leaves; 4 tsp low sodium taco seasoning; sliced serrano peppers; 2 carrots, julienned; 1 orange bell pepper, seeds removed, julienned; 1 lemon; 1 zucchini, julienned; 14 oz package extra firm tofu, sliced into long strips; cilantro sprigs; 2 tbsp extra virgin olive oil, divided

Lettuce Wraps

What kind of lettuce is best for lettuce wraps?

What kind of fillings can I use for lettuce wraps?

What kind of sauces can I use for lettuce wraps?

Enjoy a delicious and healthy meal with these flavorful tofu vegetable lettuce wraps – a perfect blend of crunchy vegetables and soft tofu in a tangy sauce!

Soybeans

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

butter lettuce

Seasonings

taco seasoning

serrano pepper

carrot

orange bell pepper

Fresh Fruit

lemon

zucchini

Meat Alternatives

extra firm tofu

fresh cilantro

Oils

milliliter

extra virgin olive oil

Calcium

Minerals

Choline

Vitamins

Vitamin C

Zinc

Phosphorus

Magnesium

Beta-cryptoxanthin

Calories from Fat

Calories

Dietary Fiber

Carbohydrates

Sugar

Protein

Vitamin A

Iron

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Sodium

Potassium

Water

Alpha-carotene

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Chicken Taco Lettuce Wraps 

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Philly Cheesesteak Lettuce Wraps

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Asian Lettuce Wraps

Lettuce wraps filled with spicy taco-spiced chicken, avocado, tomato, and drizzled with a zesty cilantro lime sauce. This healthy nutritious low-carb meal is a delicious protein packed option and great if you are on a low-carb, paleo or keto diet!

Chicken Taco Lettuce Wraps

Tofu Vegetable Lettuce Wraps

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Baking Goods

Meat & Seafood

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