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Vegetarian Mamma
Tofu Recipes: Tofu Manchurian
Cover this air fried tofu in a sweet and savory Manchurian sauce! It's perfectly crispy and so easy to make in less than half an hour.
3
116
17
45 min
TOTAL TIME
225
CALORIES
$2.05
PER SERVING
Ingredients
13 INGREDIENTS
4 SERVINGS
1 tsp white vinegar
1 tbsp oil
1/3 cup ketchup
1 cup onion
1/4 cup cornmeal
1/2 cup green onions
1/4 cup hot peppers
1 tsp honey
1 block firm tofu
1 tsp minced garlic
2 tbsp sweet chili sauce
4 tbsp gluten free soy sauce
1 tbsp gluten free soy sauce
Directions
9 STEPS
20 min
PREP TIME
25 min
COOK TIME
45 min
TOTAL TIME
View Directions on Vegetarian Mamma
Health Info
Macros
27g
CARBS
10g
FAT
12g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
Contains these allergens
SOYBEANS
3 Recipes for Fried Tofu
10
23 min
4
Indonesian Crispy Fried Tofu
11
50 min
1
Golden Delight Air Fryer Tofu
12
45 min
2
Air-Fried Tofu Delight
Frequently Asked Questions
How hot should the oil be for frying tofu?
How can I make my tofu crispier?
My tofu always sticks to the pan. What can I do?
My tofu doesn’t absorb the flavors of my marinades. What can I do?
Why does my tofu break apart when I fry it?
What types of tofu are best for frying?
How can I add more flavor to my tofu?
Should I marinate my tofu before frying it?
Can I freeze my tofu before frying it?
How long should I fry my tofu for?
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