Name: The Best Easy Beef and Broccoli Stir-Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 2 tablespoons brown sugar; 4 cups broccoli florets; 2 tablespoons vegetable oil, divided; 1/3 cup reduced sodium soy sauce; 1 teaspoon ground ginger; 1/2 cup water, plus; 3 tablespoons cornstarch, divided; hot cooked rice, for serving; 1/2 teaspoon garlic powder; 1 small onion, cut into wedges; 1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips; 2 tablespoons water, divided; toasted sesame seeds, for serving

Beef and Broccoli

What cut of beef is best for beef and broccoli?

How do you make the sauce for beef and broccoli?

How do you cook the broccoli for beef and broccoli?

How do you tenderize the beef for beef and broccoli?

I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.

Soybeans

Wheat

Lactose Free

Sugars & Sweeteners

gram

brown sugar

Fresh Vegetables

broccoli florets

Oils

milliliter

vegetable oil

Sauces

light soy sauce

Seasonings

ground ginger

Water

water

Flour & Meal

cornstarch

Grains & Rice

rice

garlic powder

onion

Red Meat

round steak

toasted sesame seeds

Beta-carotene

Vitamin A

Vitamins

Cholesterol

Trans fatty acids

Protein

Vitamin K

Calories

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Zinc

Minerals

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Sodium

Potassium

Phosphorus

Magnesium

Iron

Niacin (B3)

Selenium

Manganese

Copper

Calcium

Sugar

Carbohydrates

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Dietary Fiber

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The Best Easy Beef and Broccoli Stir-Fry

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Produce

Condiment & Toppings

Beverages

Pasta, Sauces, Grain

Meat & Seafood

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