Name: The BEST Crisp 'n Fresh Italian Green Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 1 head romaine; 1 pint cherry tomatoes; 1 tablespoon olive oil; 1/4 cup parmesan cheese; 1 large carrot; 1-2 tablespoons red wine vinegar; 1/4 cup pine nuts; pinch of sea salt; 1/2 teaspoon Italian seasoning; 1 cup sliced cucumbers

Green Salad

What ingredients do I need for a basic Green Salad?

How can I prevent my salad from getting soggy?

How can I adjust the flavor of my dressing?

A simple green salad, with a light dressing mixed right into the bowl. Perfect for a side dish to a heavier main, like enchiladas or pizza, or as a simple meal as a break from holiday indulgence.

Milk

Tree Nuts

Vegetarian

Mediterranean

Gluten Free

Lactose Free

Fresh Vegetables

gram

romaine lettuce

cherry tomato

Oils

milliliter

olive oil

Cheese

parmesan cheese

carrot

Vinegar

red wine vinegar

Nuts Seeds & Mixes

pine nuts

Seasonings

sea salt

italian seasoning

cucumber

Vitamin C

Vitamins

Manganese

Minerals

Magnesium

Choline

Cholesterol

Vitamin E

Selenium

Beta-cryptoxanthin

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Zinc

Sodium

Potassium

Phosphorus

Iron

Calcium

Carbohydrates

Protein

Calories

Water

Total polyunsaturated fatty acids

Sugar

Dietary Fiber

Alpha-carotene

Lycopene

Copper

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

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Spring Green Salad

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