Name: The Absolute Best Lentil Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 can tomato sauce; 2 medium carrots; 5 cups baby spinach; 1 medium yellow onion; 1/2 teaspoon kosher salt; 1 tablespoon curry powder; 1 teaspoon dried thyme; 1 teaspoon ground cumin; 3 tablespoons olive oil; 2 cups dried red lentils; 4 cloves garlic; 6 cups low-sodium chicken or vegetable broth

Lentil Soup

What kind of lentils should I use for lentil soup?

How long does it take to cook lentil soup?

Here's how to make a creamy, comforting lentil soup at home. Best of all, it only needs 20 minutes to cook.

Mediterranean

Gluten Free

Lactose Free

Pasta Sauces

gram

tomato sauce

Fresh Vegetables

carrot

Baby Spinach

yellow onion

Seasonings

Coarse Salt

curry powder

dried thyme

ground cumin

Oils

milliliter

olive oil

Beans & Legumes

red lentils

garlic

Stocks & Broths

reduced sodium chicken broth

Cholesterol

Magnesium

Minerals

Water

Calories

Calcium

Carbohydrates

Dietary Fiber

Protein

Iron

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Lutein+zeaxanthin

Vitamin K

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Sugar

Sodium

Potassium

Vitamin C

Zinc

Phosphorus

Lycopene

Alpha-carotene

This wholesome and comforting Golden Sunshine Lentil Soup is easy to prepare and packed with nutritious red lentils, wholesome veggies, and enticing aromatic spices. This soup is perfect as a make-ahead meal - enjoy a warming bowl now and refrigerate or freeze the rest for later.

Golden Sunshine Lentil Soup

Itâs true - this really is The Best Lentil Soup youâll ever make! Itâs all whipped up in one pot with simple and inexpensive ingredients like fresh veggies, bold spices, and of course plenty of lentils.

Everyday Vegan Lentil Soup

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Butternut Squash, Kale & Lentil Soup with Herbs

A creamy, curried soup from Yotam Ottolenghi that you can make on a weeknight, no sweat. Adjust the curry powder depending on how much heat you want.

Curried Lentil, Tomato, and Coconut Soup

Here's a green lentil soup with a Mediterranean twist. Packed with vegetables and spices, this recipe proves that healthy soups don't have to be bland!

Easy Mediterranean Green Lentil Soup

This lentil and vegetable soup recipe is made in just one pot for an easy cleanup. In addition to the lentils, kale, tomatoes and mirepoix add flavor.

One-Pot Lentil & Vegetable Soup with Parmesan

Have a hearty bowl of Instant Pot Lentil Soup—done in 18 minutes!

Instant Pot Lentil Soup

Curry lentil soup is an easy soup recipe that you can make with just a few ingredients. This lentil soup with coconut milk is very comforting. 

Curry Lentil Soup

The Absolute Best Lentil Soup

Pasta, Sauces, Grain

Produce

Baking Goods

Meal

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