Name: Thai Pumpkin Butternut Squash Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 cups chicken bone broth, or vegetable broth or good quality chicken broth; 1 1/2 TBSP lemongrass paste; drizzle of olive oil for sauteeing; 2 1/2 TBSP red curry paste; 1/2 cup coconut milk, unsweetened from a can; salt and pepper to taste; 1 medium onion, chopped; 2 links Cajun andouille sausage or chicken sausage; 15 oz can pure pumpkin puree; 10 oz bag frozen chopped butternut sqaush, or 1 small butternut squash skinned and cubed; 2 cloves garlic, chopped; 2 TBSP fresh ginger, chopped

Butternut Squash Soup

Can you eat the skin on a butternut squash?

How do you peel and dice a butternut squash?

What can you add to make butternut squash soup more flavorful?

This Thai-inspired pumpkin butternut squash soup recipe is filled with lemongrass, red curry paste, ginger, garlic, onions, and Cajun sausage for soul-satisfying flavor!

Gluten Free

Lactose Free

Stocks & Broths

milliliter

Chicken Bone Broth

Seasonings

gram

lemongrass paste

Oils

olive oil

Sauces

red curry paste

Non Dairy Milk

coconut milk

Salt & Pepper

Fresh Vegetables

onion

Bacon & Sausage

andouille pork sausage

Canned Vegetables

pumpkin puree

butternut squash

garlic

fresh ginger

Water

Calories

Iodine

Minerals

Carbohydrates

Protein

Dietary Fiber

Sugar

Sodium

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Vitamin E

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Zinc

Niacin (B3)

Vitamin B6

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Creamy One Pot Butternut Squash Soup

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Ginger Turmeric Butternut Squash Soup

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Thai Pumpkin Butternut Squash Soup

Meal

Baking Goods

Condiment & Toppings

Dairy

Produce

Meat & Seafood

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