Name: Thai Pumpkin Butternut Squash Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 1/2 TBSP lemongrass paste; drizzle of olive oil for sauteeing; 2 1/2 TBSP red curry paste; 1/2 cup coconut milk, unsweetened from a can; 2 links Cajun andouille sausage or chicken sausage; 2 TBSP fresh ginger, chopped; 15 oz can pure pumpkin puree; 2 cloves garlic, chopped; salt and pepper to taste; 1 medium onion, chopped; 2 cups chicken bone broth, or vegetable broth or good quality chicken broth; 10 oz bag frozen chopped butternut sqaush, or 1 small butternut squash skinned and cubed

Butternut Squash Soup

Can you eat the skin on a butternut squash?

How do you peel and dice a butternut squash?

What can you add to make butternut squash soup more flavorful?

This Thai-inspired pumpkin butternut squash soup recipe is filled with lemongrass, red curry paste, ginger, garlic, onions, and Cajun sausage for soul-satisfying flavor!

Gluten Free

Lactose Free

Seasonings

gram

lemongrass paste

Oils

milliliter

olive oil

Sauces

red curry paste

Non Dairy Milk

coconut milk

Bacon & Sausage

andouille pork sausage

Fresh Vegetables

fresh ginger

Canned Vegetables

pumpkin puree

garlic

Salt & Pepper

onion

Stocks & Broths

Chicken Bone Broth

butternut squash

Water

Calories

Carbohydrates

Copper

Minerals

Manganese

Selenium

Thiamin (B1)

Vitamins

Riboflavin (B2)

Pantothenic acid (B5)

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Vitamin E

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Zinc

Niacin (B3)

Vitamin B6

Protein

Dietary Fiber

Sugar

Sodium

Vitamin C

Warm up with our delicious Velvety Butternut Squash Soup, enriched with the flavors of roasted vegetables and seasoned chickpeas. Perfect as a vegan or vegetarian dish, this comforting soup is a must for those who crave a fulfilling, healthy meal. Each serving yields about 6-7 cups of soup.

Velvety Butternut Squash Soup with Seasoned Chickpeas

Here's what you need: medium butternut squash, medium yellow onion, garlic, olive oil, vegetable broth, ground ginger, ground cumin, ground coriander, paprika, cayenne pepper, sea salt, black pepper, fresh thyme, coconut milk, pumpkin seed, fresh chive

Slow Cooker Butternut Squash Soup Recipe by Tasty

This Butternut Squash soup from Delish.com is an easy and comforting fall meal.

Roasted Butternut Squash Soup

This deliciously creamy butternut squash soup is the best I've ever tasted. It's made with roasted butternut for a wonderful richness of flavor.

Roasted Butternut Squash Soup is a cold-weather staple! We love this silky butternut soup served with spicy roasted chickpeas for extra flavor. Vegan, Vegetarian, and T-Rex toppings available, so there's something for everyone! Recipe yields approx. 4 bowls or 6-7 cups of soup.

This Creamy One Pot Butternut Squash Soup is so easy to make and it's the perfect comforting soup for fall! And it's healthy, dairy-free, and vegan too!

Creamy One Pot Butternut Squash Soup

Roasted Butternut Squash Soup with Rosemary and Ginger is hearty, Vegan, gluten free, low calorie and low fat soup. It's a great, healthy fall soup to warm you up!

Roasted Butternut Squash Soup with Rosemary and Ginger

This Ginger Turmeric Butternut Squash Soup is full of healing, healthy ingredients- it's warm, deliciously bright, vegan, low carb, Paleo, and Whole30 compliant!

Ginger Turmeric Butternut Squash Soup

Thai Pumpkin Butternut Squash Soup

Baking Goods

Condiment & Toppings

Dairy

Meat & Seafood

Produce

Meal

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