Name: Teriyaki Turkey Rice Bowl
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 2 cups broccoli florets; 1 lb lean ground turkey; ½ medium white onion, diced; 3 garlic cloves; 1 cup frozen peas; 1 cup teriyaki sauce; 2 cups shredded carrots; 4 cups cooked short grain brown rice

Teriyaki turkey rice bowl is a healthy stir fry recipe made with ground turkey, vegetables and teriyaki sauce. All served on a bed of rice. You’ll have this recipe on your dinner table in under 30 minutes.

Soybeans

Wheat

Mediterranean

Lactose Free

Fresh Vegetables

gram

broccoli florets

Poultry

ground turkey

white onion

garlic

green peas

Sauces

milliliter

teriyaki sauce

shredded carrots

Grains & Rice

brown rice

Vitamin A

Vitamins

Cholesterol

Trans fatty acids

Vitamin K

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Choline

Alpha-carotene

Dietary Folate Equivalents

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lutein+zeaxanthin

Teriyaki Turkey Rice Bowl

Produce

Meat & Seafood

Condiment & Toppings

Pasta, Sauces, Grain

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THE COMPANY

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