Teriyaki Glazed Salmon & Veggie Medley with Creamy Cucumber Sauce
Tender grilled salmon, glazed with homemade teriyaki sauce, served on a bed of fluffy brown rice alongside a vibrant mix of grilled veggies. The dish is finished with a refreshing cucumber yogurt sauce, adding a brilliant touch of brightness and creaminess.
Begin by rinsing 1 cup of brown rice under cold water until the water runs clear. Then, cook according to package instructions.
TZATZIKI
2
While the rice is cooking, prepare the tzatziki sauce by combining plain yogurt, sour cream, minced garlic, lemon juice, olive oil, kosher salt, white pepper in a medium-sized bowl. Stir until the mixture is smooth.
3
Fold in the chopped fresh dill and finely diced cucumber into the sauce. Taste and adjust seasoning if required.
SALMON AND VEGGIES
4
Preheat the grill to medium-high.
5
Brush the salmon fillets with olive oil. Season with salt and pepper.
6
Prepare the veggies by slicing the bell pepper and zucchini. Toss them in a tablespoon of olive oil.
GLAZE
7
Brush salmon fillets with half of the teriyaki sauce.
SALMON AND VEGGIES
8
Grill the salmon fillets and veggies for 3-4 minutes per side, brushing again with the remaining teriyaki sauce midway.
ASSEMBLY
9
Spread the cooked brown rice at the bottom of two bowls. Top with grilled vegetables, salmon fillets and generous spoonfuls of the tzatziki sauce. Serve and enjoy.
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.